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Mindfulness & Meditation

Life and life’s challenges

Life and life’s challenges is the inspiration for our creative expression in and our gifts to the world.

Life’s drama is what’s fuelling our growth, our expansion, and evolution.

Going through life’s challenges is what gives you the opportunity to realise your worth, your value, your confidence.

Although I am dealing with adversity right now I do not feel mentally tired or overwhelmed. On the contrary, I feel inspired, fuelled, motivated, I draw inspiration and meaning out of the experience, I feel I am growing internally every minute with the experience and learning so much about myself, my strength, my power, my worth.

Alchemy in its workings!!!

I am finally able to move through pain and adversity with ease and grace and not feel bogged down or defeated or drained.

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Vilina Christoph is a word alchemist and spiritual writer. She writes about her spiritual journey of healing, awakening and empowerment. She believes sharing our voice and truth is healing and transformative. Through stories we can transmute any painful or traumatic experience into fuel for our growth and evolution.

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