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VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

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  • Showing Up For Ourselves Image
    Healing & Recovery,  Spirituality

    Showing up for ourselves: an experience of a photo session

    I have been quiet for the past few weeks. So much has happened that it’s somewhat hard to even start – where do I start from? Part of the reasons why I haven’t written, is that I’ve been feeling a lot of internal integration of everything I’ve been through lately. Meaning, while up until now I’ve been doing a lot of mental untangling helped by my writing, for the last 3 weeks I’ve been feeling as all this has been integrating in my body and physical life. Literally, I am feeling the embodying of the shifts happening within me. I didn’t feel like I want to write about something so I…

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    On Femininity Image

    On femininity: breathwork exercise and a mother’s message

    11th May 2017
    Web Wonderland No.3 Image

    Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic

    19th February 2017
    Working With Crystals Image

    Using crystals to access the subconscious and heal deep wounds

    28th November 2017
  • Taking the first steps image
    Spirituality

    Taking the first steps

    The first steps have been taken. In fact, we’ve been making them for the last few weeks. We’ve been decluttering our house constantly and continually – we’ve brought tens of bags to the charity shops (plus small furniture items), we’ve recycled a couple of bags with old and unused electronics, and we’ve managed to put aside a couple of hundred euros from selling stuff. The house feels lighter and calmer. So do we – our small family of three. I mentioned last time that we’re taking care of the house (about 3 1/2 years now) while the owner, my partner’s grant aunt, is slowly winding down in a nursing home. Well,…

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    Quiet Confidence Image

    Quiet confidence: living in alignment with what our souls desire

    2nd March 2017
    A Solo Adventure Image

    A solo adventure and a glance into a past life

    27th April 2017
    Working With Crystals Image

    Using crystals to access the subconscious and heal deep wounds

    28th November 2017
  • Embracing minimalism image
    Spirituality

    The beginning of a new journey: embracing minimalism

    Last time I finished with the promise to tell you what little steps I’ve made recently. What these new breaths of life were inspired by? But first, a teeny bit of a preface. I’ve always been quite organized and orderly with my surroundings. I love clean surfaces and tidy spaces. I’m a fan of decluttering! I didn’t realise this trait in me until I moved in with my partner in our new place a few years ago. The truth is, though, that this place isn’t ours, it’s my partner’s grant aunt’s place, and we’re taking care of it while she’s slowly winding down in a nursing home. We are immensely grateful…

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    You Deserve Your Love Image

    You deserve your love

    14th August 2017
    Look How Far You've Come Image

    Honouring how far we have come

    18th January 2017
    You Are Not Alone Image

    You’re not alone in your pain

    25th September 2017
  • A hopeful start and a pat on the back image
    Healing & Recovery,  Spirituality

    A hopeful start and a pat on the back

    The New 2016 Year is here! Happy new beginnings to all! Before I start fully focusing on what’s coming this year I’d like to reflect on what was achieved and accomplished during 2015. I was scribbling a draft on December 31st and finished it at 11:49 pm. I was quick to go to bed, where my son and partner were already asleep, before it was New Year because I didn’t want to greet it on my own. The draft was a sort of a painfully honest personal rant. I wrote it down for myself and part of it included some very practical resolutions we’ve made in our household (understand: laundry…

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    My Pain is My Power Image

    My Pain is My Power

    17th June 2019
    The Anatomy Of Desire Image

    The anatomy of desire and manifesting

    28th September 2017
    September astrology vibes and dives image

    September astrology vibes and dives

    14th September 2016
  • I am grateful image
    Healing & Recovery,  Spirituality

    On gratitude

    The idea about this blog post originated around the time of Thanksgiving in late November. At the time the internet space was saturated with materials on gratitude, compassion, kindness and gratefulness. I loved the talks and articles that were coming up all over the media and I enjoyed being reminded of those basic values and eternal truths. In Ireland we don’t celebrate Thanksgiving. We get the vibe but we don’t get to organise get-togethers. Which could be good and bad. I know that for some getting together with the family could be a tricky experience. In my own case – my family of origin isn’t around. My father lives in…

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    A Powerful Start To a New Year Image

    A powerful start to a new year

    15th January 2018
    Elizabeth Johnsen Interview Image

    Interview with Elizabeth Johnsen: woman and mother on a path of healing and transformation

    29th January 2018
    Coming Full Circle Image

    Coming full circle

    16th August 2017
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Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and emotional neglect. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and build an abundant and authentic life .

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  • Spirituality
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© 2015-2020 Vilina Christoph