The Journey of Healing from Trauma

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  • Life's Challenges Image
    Spirituality

    Life and life’s challenges

    17th July 2017 /

    Life and life’s challenges is the inspiration for our creative expression in and our gifts to the world. Life’s drama is what’s fuelling our growth, our expansion, and evolution. Going through life’s challenges is what gives you the opportunity to realise your worth, your value, your confidence. Although I am dealing with adversity right now I do not feel mentally tired or overwhelmed. On the contrary, I feel inspired, fuelled, motivated, I draw inspiration and meaning out of the experience, I feel I am growing internally every minute with the experience and learning so much about myself, my strength, my power, my worth. Alchemy in its workings!!! I am finally…

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    Motherhood Image

    Motherhood and enjoying the present moment

    2nd October 2017
    To My Dear Child Image

    To my dear child

    4th September 2017
    Your Feelings Are Valid Image

    You and your feelings are valid

    24th July 2017
  • The Hidden Gift Image
    Healing & Recovery

    The hidden gift in every difficulty

    6th July 2017 /

    It’s been a whirlwind of last and again I’ll have to say, It’s been a while, I’ve missed you and I’ve missed writing. My family and I had to move house, yet again. We’ve arrived in Bulgaria a little more than 7 month ago. Late in February we found an apartment in Sofia – we were delighted with the place and we were ready to start settling in and go on with our lives. Work for my partner, kindergarten for our son, and more time to write for me. And things indeed were settling, we were getting the hang of it. The transport, the shops, the parks, the city life,…

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    Finding peace in the midst of a crisis image

    Finding peace in the midst of a crisis

    1st October 2015
    The death of the self image

    The death of the self: on toddler troubles, being human and name change

    4th November 2015
    "If I only could make them happy" Image

    “If I only could make them happy…”

    16th May 2019
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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