Vilina Christoph

A Journey of Healing and Growth

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  • Life's Challenges Image
    Trauma Healing

    Life and life’s challenges

    17th July 2017 /

    Life and life’s challenges is the inspiration for our creative expression in and our gifts to the world. Life’s drama is what’s fuelling our growth, our expansion, and evolution. Going through life’s challenges is what gives you the opportunity to realise your worth, your value, your confidence. Although I am dealing with adversity right now I do not feel mentally tired or overwhelmed. On the contrary, I feel inspired, fuelled, motivated, I draw inspiration and meaning out of the experience, I feel I am growing internally every minute with the experience and learning so much about myself, my strength, my power, my worth. Alchemy in its workings!!! I am finally…

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    Oh, how I miss…

    4th September 2021
    A turning point in my journey image

    A turning point on my healing journey – experiencing an emotional flashback and remembering my past

    1st March 2020
    Breaking free from our mental prisons image

    Breaking free of our mental prisons

    9th June 2016
  • The Hidden Gift Image
    Trauma Healing

    The hidden gift in every difficulty

    6th July 2017 /

    It’s been a whirlwind of last and again I’ll have to say, It’s been a while, I’ve missed you and I’ve missed writing. My family and I had to move house, yet again. We’ve arrived in Bulgaria a little more than 7 month ago. Late in February we found an apartment in Sofia – we were delighted with the place and we were ready to start settling in and go on with our lives. Work for my partner, kindergarten for our son, and more time to write for me. And things indeed were settling, we were getting the hang of it. The transport, the shops, the parks, the city life,…

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    Start of the school year and the nervous system

    8th September 2022
    The shame around being a "bad mother" Image

    The shame around being a “bad mother”

    2nd November 2018
    Showing Up For Ourselves Image

    Showing up for ourselves: an experience of a photo session

    30th June 2016
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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