Vilina Christoph

A Journey of Healing and Growth

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  • Look How Far You've Come Image
    Trauma Healing

    Honouring how far we have come

    18th January 2017 /

    The last couple of weeks have been intense.When we first settled in a small town in the north of Bulgaria everything was new and exciting. Christmas was coming, the snow came too (lots of snow), and we started settling into our routine of starting the fire in the morning, cooking brekkie, going out for a walk and play in the park, shopping in the local grocery store, more cooking… you get the point. It was peaceful, calm, fairy-tale like. My mind managed to calm down so much and I started smiling and laughing, and basically feeling happy with all my heart. It was like I was released from something restricting…

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    What I learned from my physical and mental instability episode

    18th July 2018
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    Embracing our (complex) human nature

    13th June 2017
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    Letting go of guilt

    29th April 2016
  • Saying Thanks image
    Trauma Healing

    Saying Thanks

    31st December 2015 /

    WordPress recently wrote to me 🙂 Among other things, the main thing they said was: A San Francisco cable car holds 60 people. This blog was viewed about 500 times in 2015. If it were a cable car, it would take about 8 trips to carry that many people. 500 times, hooray! That’s 19 countries in all! Most visitors came from Bulgaria. Ireland & United Kingdom were not far behind. What I’d like to say is: Thank you all! I may not know you, or some of you I know well, but I’m grateful you were here. For me. Happy celebrations to you all. I’ll see you on the other side! Nazdrave! Sláinte!…

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    Crisis as a call for change and how to integrate it in your life

    21st November 2015
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    The choice is yours

    7th August 2017
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    A turning point on my healing journey – experiencing an emotional flashback and remembering my past

    1st March 2020
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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