Vilina Christoph

A Journey of Healing and Growth

  • Home
  • About
  • Free Resources
  • Contact
  • Home
  • About
  • Free Resources
  • Contact
  • Letting go never goes out of fashion image
    Trauma Healing

    Letting go (of what no longer serves us) never goes out of fashion

    2nd January 2020 /

    New year, new me? Well, there is no need for a new me every new year if you’re OK with yourself and feel enough as you are. But certainly, there are situations, relationships, even people that need to be let go of. More accurately – it’s the type of relationships I’m having with certain people, or even more accurately – the expectations I have from them. I’m going through an “interesting” process – as I’m healing my childhood trauma more and more, I realise the triggers and traps I fall into more and more. As early childhood trauma is an attachment trauma in its essence, it’s a relational trauma too. That…

    Read More

    You May Also Like

    Moving Towards Joy Image

    Moving towards joy

    7th September 2017
    I am the person I am because of my trauma image

    I am the person I am today because of my trauma, not despite it

    19th December 2019
    Self Doubt Image

    Self-doubt: get out of your head and into your heart

    14th February 2018
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

Categories

  • The Empowered Women Series
  • The Wonder List
  • Trauma Healing
  • Web Wonderland

Archives

Connect on Facebook

Connect on Facebook
© 2015-2024 Vilina Christoph