Vilina Christoph

A Journey of Healing and Growth

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  • Sacred Mothering Image
    Trauma Healing

    Sacred Mothering: how to be a soulful mother on a spiritual path

    23rd November 2017 /

    For a long time I’ve lived two separate lives – a life of an unfolding spiritual journey and purpose and a life as an everyday mother, partner and housewife. The first one happens mostly within me and I get to share it here with you, my readers and online friends, but I don’t express much outwardly in my day-to-day doings. The second life happens in the hours when I’m not working on myself or writing down my discoveries and realisations – it happens when I pick up my son from kindergarten and we spend the afternoons together outside or at home. Those two lives sometimes clash with each other and…

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    Learning to love ourselves

    30th December 2015
  • Showing Up For Ourselves Image
    Trauma Healing

    Showing up for ourselves: an experience of a photo session

    30th June 2016 /

    I have been quiet for the past few weeks. So much has happened that it’s somewhat hard to even start – where do I start from? Part of the reasons why I haven’t written, is that I’ve been feeling a lot of internal integration of everything I’ve been through lately. Meaning, while up until now I’ve been doing a lot of mental untangling helped by my writing, for the last 3 weeks I’ve been feeling as all this has been integrating in my body and physical life. Literally, I am feeling the embodying of the shifts happening within me. I didn’t feel like I want to write about something so I…

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    How childhood trauma robs your power away and how to take it back

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    13th June 2017
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    Dear beautiful you

    9th October 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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  • The Empowered Women Series
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  • Trauma Healing
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