The Journey of Healing from Trauma

A Woman's Story

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  • Finding Your Authentic Blend Image
    Healing & Recovery

    Finding your authentic blend of expression

    13th June 2018 /

    Do you sometimes wonder who you are? I often catch myself thinking: “I want to know what my life purpose is!” Who am I? Why am I here? What am I here to do? I’m telling you it can quickly get very tiring and overwhelming. But still I wonder. You see, there’s this part of me that simply wishes to transcend the material. In other words, there’s this deep knowing that the material aspect of our life isn’t the full and whole picture. There’s so much more to our existence. And I just can’t put up with serving only to my material needs. Actually, I tent to ignore my physical…

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    Four Steps Of Transformation Image

    The four steps of personal transformation

    30th January 2017
    Setting Free From Past Image

    Setting ourselves free from the pain of the past

    20th June 2018
    Four Things I've Learned Image

    Four things I’ve learned from going through a crisis

    29th October 2015
  • Moving Towards Joy Image
    Healing & Recovery

    Moving towards joy

    7th September 2017 /

    Recently I’ve been feeling the need to move away from trauma and focus more on joy. And what that internal feeling symbolises is that my being is ready to shift from one vibration to another. I am aligning myself with the vibration of joy. Until now, even if I’ve wanted more joy in my life and tried to attain it, I wasn’t aligned with it vibrationally since I was anchored in a lot of pain. For the last two years I’ve been actively soul-searching and self-querying. This month is full two years since I came back to writing after a long pause. Since then I’ve done major inner excavation work.…

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    Heal Yourself Image

    Heal yourself, heal the world

    27th March 2018
    Becoming our true selves image

    Becoming our true selves

    2nd March 2016
    Look How Far You've Come Image

    Honouring how far we have come

    18th January 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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