Vilina Christoph

A Journey of Healing and Growth

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  • Dreams Of Freedom Image
    Trauma Healing

    Dreams of freedom and defining values

    25th September 2016 /

    What is freedom for you? Can you answer with one word, perhaps you need one sentence? And what do you dream of? Do you need more than a sentence to describe your dream? I understand – we often don’t know what we’re dreaming of or perhaps, all the more, we’re not daring into thinking what our dream really is. And sometimes it takes quite a long time to realise it… I’m one of the people who until now didn’t understand what they really long for. I knew I was longing for something, something else than what I was experiencing. But I think I may have been too scared to question myself –…

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    Happy Where I Am Image

    Happy where I am

    13th September 2017
    On the Brink of Dawn Image

    On the brink of dawn

    4th January 2018
    Autumn and the renewal of the soul image

    Autumn and the renewal of the soul: on priorities, anxiety and social media

    11th November 2015
  • Embracing minimalism image
    Trauma Healing

    The beginning of a new journey: embracing minimalism

    28th January 2016 /

    Last time I finished with the promise to tell you what little steps I’ve made recently. What these new breaths of life were inspired by? But first, a teeny bit of a preface. I’ve always been quite organized and orderly with my surroundings. I love clean surfaces and tidy spaces. I’m a fan of decluttering! I didn’t realise this trait in me until I moved in with my partner in our new place a few years ago. The truth is, though, that this place isn’t ours, it’s my partner’s grant aunt’s place, and we’re taking care of it while she’s slowly winding down in a nursing home. We are immensely grateful…

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    The Power Is Within You Image

    The power is within you

    2nd August 2017

    The good, the bad, and everything in between – the blessings of another Christmas

    27th December 2021
    On Support And Being In The Flow Image

    On support and being in the flow

    19th April 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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