• Healing & Recovery
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

  • Home
  • About
  • Resources
  • Contact
  • Home
  • About
  • Resources
  • Contact
  • Healing & Recovery
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
  • My Pain is My Power Image
    Healing & Recovery

    My Pain is My Power

    Two weeks ago I started seeing a therapist. During the two times we met, we talked and went over the details of my past. We started with memories from my childhood and moved towards the more recent past. We made a plan – a timeline of particularly traumatic experiences and we’re going to work with each memory and event separately. I haven’t had the opportunity to talk freely about my past and everything that has happened so far. I had a brief experience of therapy back in Ireland right after my sister died but at the time, I had no idea of the magnitude of traumatic stress I was experiencing.…

    Read More

    You May Also Like

    Look How Far You've Come Image

    “Look how far you’ve come!”

    21st October 2016
    The Anatomy Of Desire Image

    The anatomy of desire and manifesting

    28th September 2017
    A Powerful Start To a New Year Image

    A powerful start to a new year

    15th January 2018
  • "If I only could make them happy" Image
    Healing & Recovery

    “If I only could make them happy…”

    My inner journey of healing and discovery is reaching a turning point. For the past 5 years, I’ve been digging and going deeper and more inward like it was my job. And it was my full-time job – I’ve taken this task of nurturing self-understanding and awareness so seriously, it became my primary focus and priority. Layer by layer, I’ve been stripping old programmes, paradigms, and conditioning. I was determined to get to the core of things, to the root of all pain and ailments, emotional and psychological. Last year in September, I stumbled upon one piece of the puzzle – my mother had suffered from a mental condition and…

    Read More

    You May Also Like

    My dance with astrology image

    My dance with astrology: on anger, revolutionaries and colouring

    3rd December 2015
    Web Wonderland 7 Image

    Web Wonderland No.7: Back from holidays, stand-up-real-talk comedy, and unleashing our women’s power

    15th July 2018
    Identifying Triggers Image

    Identifying triggers and breaking free from the past

    2nd May 2017
  • How Relationships Help us Heal and Transform Image
    Healing & Recovery

    How relationships help us heal and transform

    Will you define your relationships with people as good? Or do you think you can do better? Have you ever wondered why are relationships so tricky? I recently watched a talk which shed some very needed light on this question. Relationships are a tool, with a big T. They are an instrument. They are a mirror. They are an opportunity for us to heal our wounds. Furthermore, they are the only way for us to continue growing and evolving, as human beings and as souls. When we choose to enter a relationship in the material plane, on a soul level we have already signed a contract with this particular soul to experience some learning and growth. Our mutual purpose is…

    Read More

    You May Also Like

    Amie Johnson Interview Image

    Interview with Amie Johnson: Trauma survivor and a host of The HeART of Healing podcast

    22nd March 2019
    The Wonder List April Image

    The Wonder List: Goal, Gratitude, Inspiration & Affirmation for the Month of April

    3rd April 2019
    Past Life Explorations Image

    Past life explorations

    3rd June 2016
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and emotional neglect. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and build an abundant and authentic life .

Sign up & Get a free gift

The 4 Steps of Personal Transformation Guide



Keep in Touch

On Instagram

Please check your feed, the data was entered incorrectly.

Categories

  • Healing & Recovery
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
© 2015-2020 Vilina Christoph