• Letting go never goes out of fashion image
    Healing & Recovery

    Letting go (of what no longer serves us) never goes out of fashion

    New year, new me? Well, there is no need for a new me every new year if you’re OK with yourself and feel enough as you are. But certainly, there are situations, relationships, even people┬áthat need to be let go of. More accurately – it’s the type of relationships I’m having with certain people, or even more accurately – the expectations I have from them. I’m going through an “interesting” process – as I’m healing my childhood trauma more and more, I realise the triggers and traps I fall into more and more. As early childhood trauma is an attachment trauma in its essence, it’s a relational trauma too. That…