• Self Acceptance Image
    Trauma Healing

    Acceptance: the path to change

    “If you want to see change in your life, accept it as it is.” Lately, I find myself wanting yet another change in my life. I live in a city. About an year ago my family and I moved to Sofia, Bulgaria. It happens to be one of the most polluted capitals in Europe. I’ve started feeling the dust and the dirt of the city polluting my own life and state of mind. I find myself wanting to move again. I want to go far from the smog, the noise, the cruelty, and the trickery. Our family has suffered a few blows on our property, we’ve been stolen from, and…

  • You Deserve Your Love Image

    You deserve your love

    How comfortable are you with yourself? Are you accepting of yourself? What do you feel when you look in the mirror? What’s your first thought when you see a picture of yourself? Love yourself! It may be hard at first, it may even sound absurd. Believe me, I know first hand. But you deserve your love more than anyone else. Give it to yourself, even if it feels ridiculous and silly. It’s the only way towards happiness and fulfillment in life. It’s the first step towards self-realisation and inner peace. Nobody else will give you that love. It can only come from you to you. It’s your only obligation in…