Vilina Christoph

A Journey of Healing and Growth

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  • Interview with Alexis Rose Image
    The Empowered Women Series

    Interview with Alexis Rose: Author of Untangled, a story of resilience, courage, and triumph

    29th March 2017 /

    Today I am introducing a new feature on the blog – guest posts and interviews from other authors, writers and bloggers. These would normally be people who have been through and have overcome certain adversities in their lives. They will be sharing their stories, practices and messages of transformation. Our very first guest is Alexis Rose, an author of the incredible memoir Untangled, a story of resilience, courage, and triumph. I found Alexis’s blog and her articles instantly captivated me. I went on to buy and read her book too and since then I’ve been feeling very connected to her and her journey of transformation. Here are Alexis own words: Tell us…

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    Elizabeth Johnsen Interview Image

    Interview with Elizabeth Johnsen: woman and mother on a path of healing and transformation

    29th January 2018
    Shyla Cash Interview Image

    Interview with Shyla Cash: Narcissistic abuse and emotional neglect survivor, and a coach at Grow Heal Change

    26th July 2019
    Interview with Laura Lee Image

    Interview with Laura Lee: Therapist and Coach at Scapegoats Anonymous

    19th April 2019
  • A new breath of life image
    Trauma Healing

    A new breath of life

    21st January 2016 /

    Well, it’s been a while… Too many things are happening and too little, I’ve got loads of things I want to write about and share. Funny enough, I’m not getting frustrated at all, as what I would normally do. I do in fact enjoy savouring and simmering (2 of my new favourite words) all the thoughts, ideas, information bits and bytes I’ve gathered along the last few weeks. This is a slow down time for my zodiac sign Virgo and all Virgonians, as we’re hosting two planets in a retrograde mode. Mercury and Jupiter are both slowing us down and giving us the chance to re-think, re-consider, re-organise – you get…

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    Follow Your Feelings Image

    Follow your feelings

    11th September 2017
    Choice Is Yours Image

    The choice is yours

    7th August 2017
    Moon Phases Image

    Working with the moon, its energy and phases

    19th March 2018
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Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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