Vilina Christoph

A Journey of Healing and Growth

  • Home
  • About
  • Free Resources
  • Contact
  • Home
  • About
  • Free Resources
  • Contact
  • Waving Goodbye Image
    Trauma Healing

    Waving goodbye to the past

    10th January 2018 /

    I feel the last few years are catching up with me. Many feelings are coming up to the surface for first time to be illuminated. Things I realise for a first time ever. Things sometimes too grave. My life for the past 4 years has been grave in many ways. Not only, of course, but mostly. I realise now that as soon as my relationship with my partner began, it was stifled almost in the bud. Uninvited visitors, like death, grief, anxiety, came along and didn’t leave much of a space for us to breathe as a new family. My love for my partner was suffocated. My love for my…

    Read More

    You May Also Like

    A turning point in my journey image

    A turning point on my healing journey – experiencing an emotional flashback and remembering my past

    1st March 2020
    Reclaiming our wholeness image

    Reclaiming our wholeness

    17th March 2016
    An unexpected healing experience during the holiday season image

    An unexpected healing experience during the holiday season

    31st December 2018
  • Identifying Triggers Image
    Trauma Healing

    Identifying triggers and breaking free from the past

    2nd May 2017 /

    I’m realising I’ve been a prisoner of my past. More or less, everyone of us is. Until the time we decide we’re not and we break free. I am seeing how experiences from my past determine the way I act on daily basis, or more accurately – re-act.  Doing the inner child work opens a lot of closed doors – you start seeing and understanding why and how. You see your present self as a projection of your past – you’re nothing more but a shadow of a past self but you’re not your self. But it’s not really meant to be like this. Although we are connected to our…

    Read More

    You May Also Like

    Coming Out Of The Mud Image

    Coming out from the mud and continuing onward

    16th October 2017
    Childhood Emotional Neglect Image

    Childhood emotional neglect – the hidden root of my pain

    18th July 2019

    The importance of keeping the connection with yourself

    25th July 2021
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

Categories

  • The Empowered Women Series
  • The Wonder List
  • Trauma Healing
  • Web Wonderland

Archives

Connect on Facebook

Connect on Facebook
© 2015-2024 Vilina Christoph