The Journey of Healing from Trauma

A woman's story of realising our strength is within us, connecting to our inner resource and taking responsibility of one's own happiness

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    Trauma Healing

    Autumn and the renewal of the soul: on priorities, anxiety and social media

    11th November 2015 /

      It is autumn out there. I have often wondered which season I like better – spring or autumn. In my home country Bulgaria every season is beautifully defined and we’ve got all four of them there. In my country of living Ireland we don’t always get all the seasons throughout the year but we can definitely get all of them in a single day! After being in Ireland for 8 years I have come to resent the summers and absolutely love the autumns. Summers often turn out cold and grey, and disappointing. On the other hand, autumns are warm, sunny and gorgeously colourful. Now I know autumn is my…

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I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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