The Journey of Healing from Trauma

A woman's story of realising our strength is within us, connecting to our inner resource and taking responsibility of one's own happiness

  • Home
  • About
  • Free Resources
  • Contact
  • Home
  • About
  • Free Resources
  • Contact
  • I am the person I am because of my trauma image
    Trauma Healing

    I am the person I am today because of my trauma, not despite it

    19th December 2019 /

    My biggest battle is accepting my childhood trauma and the effects it has had and continues to have on my life and its overall quality. More accurately, I struggle the most with accepting that because of my posttraumatic stress responses, my role as a mother has been impaired. As a victim of childhood abuse and trauma, I am especially sensitive towards the fact that because of my own “condition” my child is suffering too.  I can easily go down the spiral of blaming myself for not being the mother I wish I could be, for the things I have done or haven’t done because I wasn’t well myself. Because I am…

    Read More

    You May Also Like

    Four Things I've Learned Image

    Four things I’ve learned from going through a crisis

    29th October 2015
    A Message From the Goddess Isis Image

    A message from the goddess Isis

    8th November 2016
    September astrology vibes and dives image

    September astrology vibes and dives

    14th September 2016
  • My Pain is My Power Image
    Trauma Healing

    My Pain is My Power

    17th June 2019 /

    Two weeks ago I started seeing a therapist. During the two times we met, we talked and went over the details of my past. We started with memories from my childhood and moved towards the more recent past. We made a plan – a timeline of particularly traumatic experiences and we’re going to work with each memory and event separately. I haven’t had the opportunity to talk freely about my past and everything that has happened so far. I had a brief experience of therapy back in Ireland right after my sister died but at the time, I had no idea of the magnitude of traumatic stress I was experiencing.…

    Read More

    You May Also Like

    How childhood trauma robs away your power image

    How childhood trauma robs your power away and how to take it back

    15th November 2018
    Childhood Emotional Neglect Image

    Childhood emotional neglect – the hidden root of my pain

    18th July 2019
    Past Life Explorations Image

    Past life explorations

    3rd June 2016
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

Sign up & Get a free gift

The 4 Steps of Personal Transformation Guide



Stay Connected

Categories

  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Trauma Healing
  • Web Wonderland

Archives

© 2015-2022 Vilina Christoph