• Trauma & Healing
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

  • Home
  • About
  • Resources
  • Contact
  • Home
  • About
  • Resources
  • Contact
  • Trauma & Healing
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
  • Web Wonderland No.6 Image
    Web Wonderland

    Web Wonderland No.6 & what I’ve been up to: My hyper-active mind + books, tv, and useful links

    Hey you! I’d like to put together a post that summarises everything I’ve been up to during the last few weeks. I haven’t been able to post much, I feel like my mind has been stretched by hundreds of tiny and not so tiny pieces of information. So I’ll try to put it all up here as a trace for myself and also there’s quite a few things that may present an interest to you too. I often get tense and mentally overwhelmed when I haven’t “emptied my mind’s cup” and that’s how I felt for a while now. Sometimes I get quite amazed how active my mind could be and…

    Read More

    You May Also Like

    Tanya Amidei Interview Image

    Interview with Tanya Amidei: Sexual abuse survivor, life coach and a spiritual writer

    28th June 2019
    Learning To Trust Image

    Learning to trust: connecting to our inner wisdom

    5th May 2016
    My dance with astrology image

    My dance with astrology: on anger, revolutionaries and colouring

    3rd December 2015
  • Web Wonderland No.5 Image
    Web Wonderland

    Web Wonderland No.5: The importance of a support system, working with the medicine wheel and being yourself while changing the world

    Hey you! Back on the chair, I’m determined to present you with some useful information around the web. But first… In fairness, though, life is intense… I’ve been mainly spending time with my son Sylvian, doing school runs, parks, parents’ meetings and the likes. And talking to his new teacher/carer. Well, things are complicated but I’m willing to work with the issues and repair as much of what has been done in the past. The truth is that we are a collection, or a collage, of what we have been through and what has happened so we have to work with our wounds and scars and try heal them as…

    Read More

    You May Also Like

    Forgiveness Letter Image

    Forgiveness letter to myself

    11th April 2017
    A Strange Day Image

    A strange day… in a beautiful and vulnerable way

    7th March 2017
    Remembering what matters image

    Remembering what matters: on being social, school troubles and birthdays

    18th February 2016
  • Web Wonderland No.4 Image
    Web Wonderland

    Web Wonderland No.4: How your ancestors’ experiences affect you, learn to tap away your fear, and live a loveable life

    Hey You! March is here – one of my favourite months – the winter’s pretty much over, the sun’s warming up everything back to life, and in Bulgaria we have the most colourful and meaningful celebrations. First of March is the day of Baba Marta (Granny March) – it marks the arrival of spring and we put on red and white woven martenitsi to symbolise health and longevity.  Third of March is our Liberation Day, when Bulgaria was liberated from the Ottoman Rule which lasted around 500 years. Eighth of March is the International Women’s Day which is widely celebrated around the world and is still quite big in Bulgaria…

    Read More

    You May Also Like

    A Solo Adventure Image

    A solo adventure and a glance into a past life

    27th April 2017
    Cutting Through Clouds and Fear Image

    Cutting through clouds and fear

    17th October 2016
    Self Doubt Image

    Self-doubt: get out of your head and into your heart

    14th February 2018
  • Web Wonderland No.3 Image
    Web Wonderland

    Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic

    Hey You! It’s been a busy week. Recently I shared about our move from Ireland to Bulgaria, and the trip in between. Now, after almost three months of harsh winter, snow-shoveling and playing house, this move and the change involved with it is coming to fruition. My family and I are ready to move in our new apartment in Sofia and start putting the foundations of this new cycle in our lives and soul paths. It doesn’t sound like much but we’ve put an enormous effort into making this new life come true – we’ve said goodbye to family, friends, the house where our son grew up, the land, the country…

    Read More

    You May Also Like

    The Anatomy Of Desire Image

    The anatomy of desire and manifesting

    28th September 2017
    How my recent job rejection helped me heal and love myself image

    How my recent job rejection helped me heal and love myself

    4th February 2019
    Year 2015 what it brought image

    Year 2015: what it brought to my family and what it taught me

    16th December 2015
  • Web Wonderland No.2 Image
    Web Wonderland

    Web Wonderland No.2: How to clear past life trauma, create freedom in your life, and put your money into what makes you happy

    Hey You! I hope you’re sitting comfortably (or lying leisurely) with your favourite cuppa so you can enjoy this week’s web wonderland fully! ♦ We’ll start with this amazing story on healing past life trauma, something me myself have been looking into for quite some time. There’s tons of interesting articles on this blog. More on Past Life Trauma Clearing Make sure you read the previous post she’s linking to! ♦ Also a TED Talk by the same person Subconscious Sabotage | Daphna Slonim ♦ Hers’ somebody else I’ve been following for a while. She’s got great podcast series plus many more tips and support for The Liberated Woman™. How to…

    Read More

    You May Also Like

    Being present image

    Being present: getting to know and love ourselves

    22nd December 2015
    The Wonder List June Image

    The Wonder List: Goal, Gratitude, Inspiration & Affirmation for the Month of June

    5th June 2019
    Four Steps Of Transformation Image

    The four steps of personal transformation

    30th January 2017
  • Web Wonderland No.1 Image
    Web Wonderland

    Web Wonderland No.1: How to heal childhood trauma, speak with confidence and say “yes” to everything

    Hey You! This week I’m introducing a new feature on the blog, Web Wonderland. Here you will read valuable information I find around the web that is worth sharing. I’ll strive to make these posts as regular as I can. They will be mainly pieces on personal development & transformation, spiritual growth & evolution, healing & empowerment, and other stuff that promotes our blossoming into the whole, fulfilled and authentic people we are meant to be. So get yourself a cup of your favourite drink, sit back and enjoy! ♦ As I often do, I look into our childhood where lots of our issues stem from. Here are two pieces on…

    Read More

    You May Also Like

    Finding peace in the midst of a crisis image

    Finding peace in the midst of a crisis

    1st October 2015
    On Support And Being In The Flow Image

    On support and being in the flow

    19th April 2017
    The Hidden Gift Image

    The hidden gift in every difficulty

    6th July 2017
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and abuse. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and feel empowered to build and live a full authentic life.

Sign up & Get a free gift

The 4 Steps of Personal Transformation Guide



Keep in Touch

On Instagram

Something is wrong.
Instagram token error.

Categories

  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Trauma & Healing
  • Web Wonderland
© 2015-2020 Vilina Christoph