The Journey of Healing from Trauma

A woman's story of realising our strength is within us, connecting to our inner resource and taking responsibility of one's own happiness

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  • A Message From the Goddess Isis Image
    Spirituality,  Trauma Healing

    A message from the goddess Isis

    8th November 2016 /

    Last night I picked a card from my Goddess Guidance oracle cards. I picked Isis – Past Life: Your roots upon this planet are strong and deep, and some of the roots have anchored you in past memories from faraway times. These roots have anchored you so deeply, in fact, that you’re paralyzed when it comes to moving forward. I’ve called your attention to this condition so that you may  unearth and uproot past memories. Some times you bury those memories to shield yourself from psychic pain or embarrassment, so you won’t remember those awkward moments when life tested you to the maximum. Reveal those lessons to yourself now, strong sorceress,…

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    Birthday wishes and full moon magic

    22nd September 2016
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    Cutting through clouds and fear

    17th October 2016
    Reclaiming a lost self image

    Reclaiming a lost self: an experience in my home country

    13th September 2016
  • Breaking free from our mental prisons image
    Trauma Healing

    Breaking free of our mental prisons

    9th June 2016 /

    I mentioned in my last post that I’ve kept myself into a sort of a mental prison. After talking to my therapist about it and going for a walk after, it came to me – another piece of the puzzle. After the dreams about my past lives, I had another few empowering dreams – one symbolising letting go of the burden I’ve been carrying by throwing things out of a backpack I’ve been carrying, and another – expressing myself freely by singing to a song I don’t remember the words of but nevertheless singing loudly and freely. To me, those dreams symbolise my emotional release of the trauma I’ve been lugging around…

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    Autumn and the renewal of the soul: on priorities, anxiety and social media

    11th November 2015
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    Heal yourself, heal the world

    27th March 2018
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    Being present: getting to know and love ourselves

    22nd December 2015
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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