Vilina Christoph

A Journey of Healing and Growth

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  • How childhood trauma robs away your power image
    Trauma Healing

    How childhood trauma robs your power away and how to take it back

    15th November 2018 /

    This summer I spent about a month at my father’s house with my son. It wasn’t our first time and, as I’d expected, it was tumultuous. A part of me knew it was time to stand up to some of the dysfunction in my family of origin and confront it. I could only hope that this experience was going to bring me some resolutions and it would prove empowering. And it did. For the first week or so the usual, generations-old, themes of guilt and shame, insecurity and inadequacy were saturating the air until it came to a boil. There were tears and screaming, anger and pain – suppressed emotions and…

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    Identifying triggers and breaking free from the past

    2nd May 2017
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    Follow your feelings

    11th September 2017
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    Learning to trust: connecting to our inner wisdom

    5th May 2016
  • How Relationships Help us Heal and Transform Image
    Trauma Healing

    How relationships help us heal and transform

    8th October 2016 /

    Will you define your relationships with people as good? Or do you think you can do better? Have you ever wondered why are relationships so tricky? I recently watched a talk which shed some very needed light on this question. Relationships are a tool, with a big T. They are an instrument. They are a mirror. They are an opportunity for us to heal our wounds. Furthermore, they are the only way for us to continue growing and evolving, as human beings and as souls. When we choose to enter a relationship in the material plane, on a soul level we have already signed a contract with this particular soul to experience some learning and growth. Our mutual purpose is…

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    The importance of keeping the connection with yourself

    25th July 2021
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    Using crystals to access the subconscious and heal deep wounds

    28th November 2017
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    Quiet confidence: living in alignment with what our souls desire

    2nd March 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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  • The Empowered Women Series
  • The Wonder List
  • Trauma Healing
  • Web Wonderland

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