Vilina Christoph

A Journey of Healing and Growth

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  • You Are Not Alone Image
    Trauma Healing

    You’re not alone in your pain

    25th September 2017 /

    I’m crying but I’m happy. I’m happy because in the depths of my soul I am happy, happier than I’ve ever been. But I’m also crying and that’s because I’m crying out all the pain my mother, my sister, all the women in my family, and all the women in the world for centuries had felt. But I’m happy because I’m shifting all that pain. I’m crying because they couldn’t transform the pain, they felt it and lived with it till their very last breath. But I’m happy because they will be free, I am setting them, myself and the future generations free, now. From all that couldn’t be said,…

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    How Relationships Help us Heal and Transform Image

    How relationships help us heal and transform

    8th October 2016
    Dear Beautiful You Image

    Dear beautiful you

    9th October 2017
    On Support And Being In The Flow Image

    On support and being in the flow

    19th April 2017
  • A Strange Day Image
    Trauma Healing

    A strange day… in a beautiful and vulnerable way

    7th March 2017 /

    It’s a strange day today, in a beautiful, real, soulful, tender way. I’ll try and describe what I feel the best way I can. This morning I started reading a book – Untangled, A Story of Resilience, Courage, and Triumph. I found this author and her moving story “randomly” browsing in WordePress reader. When I opened Alexis’s blog and read a few blog posts, I knew I’ve found it for a reason. I was captivated. This is the story of a woman who has suffered extreme physical and sexual abuse as a young child and a teenager in the 60’s and 70’s in America. I only started reading this morning but the…

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    Rewriting My Story Image

    Rewriting my story in a radical self-forgiveness context

    25th May 2016
    Four Things I've Learned Image

    Four things I’ve learned from going through a crisis

    29th October 2015
    On Femininity Image

    On femininity: breathwork exercise and a mother’s message

    11th May 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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  • The Empowered Women Series
  • The Wonder List
  • Trauma Healing
  • Web Wonderland

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