Vilina Christoph

A Journey of Healing and Growth

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  • The missing relationship with the mother image
    Trauma Healing

    On grief: the missing relationship with the mother

    19th May 2016 /

    If you ask me how my life has been the last couple of years, I probably wouldn’t say it has been full of grief. It would be one of the first things to cross my mind but I wouldn’t say it. I would probably divert to being a mom and looking after a household, which is true but it’s only half of my world. The grief and everything it brings – I’ve put aside in the back pocket of my mind. It wasn’t until I started listening to the audiobook Wild: From Lost to Found on the Pacific Crest Trail by Cheryl Strayed, that I felt how much grief I still carry in me.…

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    Autumn and the renewal of the soul image

    Autumn and the renewal of the soul: on priorities, anxiety and social media

    11th November 2015
    Year 2015 what it brought image

    Year 2015: what it brought to my family and what it taught me

    16th December 2015
    Remembering what matters image

    Remembering what matters: on being social, school troubles and birthdays

    18th February 2016
  • My dance with astrology image
    Trauma Healing

    My dance with astrology: on anger, revolutionaries and colouring

    3rd December 2015 /

    I have meant to write an article on astrology, what it means for me, and what I’ve figured learning about it. I should say I have near zero experience with astrology and do not claim to be even an astrology student. But I did read a few books and one lead me to the other. I started with trying to understand my birth chart with all its aspects, and I finished (for the time being) with the understanding that this chart is a star map about my current lifetime which my soul have chosen and written for me in order to experience certain things. And the same applies to you, to…

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    Learning To Trust Image

    Learning to trust: connecting to our inner wisdom

    5th May 2016
    Why Holding Space is so Important Image

    Why holding space is so important in relationships

    11th October 2016
    How my recent job rejection helped me heal and love myself image

    How my recent job rejection helped me heal and love myself

    4th February 2019
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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  • The Empowered Women Series
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  • Trauma Healing
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