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Interview with Amie Johnson: Trauma survivor and a host of The HeART of Healing podcast
I “met” with Amie via Instagram and instantly felt we have much in common. She’s recently come out of years of dealing with trauma symptoms and mental health (mis)diagnoses and is moving on…
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How childhood trauma robs your power away and how to take it back
This summer I spent about a month at my father’s house with my son. It wasn’t our first time and, as I’d expected, it was tumultuous. A part of me knew it was…
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How trauma and codependency in childhood can cause toxic mommy guilt
I often question why I feel so much guilt as a mother towards my little boy. It’s not only crippling my own experience of being a mother but also sending inaccurate messages to…
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The shame around being a “bad mother”
Sometimes I resent being a mother. That is not to say that I don’t love my child. Unlike my mother and some mothers who can’t love, I do love my son. With all…
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On grief: the missing relationship with the mother
If you ask me how my life has been the last couple of years, I probably wouldn’t say it has been full of grief. It would be one of the first things to cross…
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Becoming our true selves
I had a revelation – I had put my life on pause. About 3 years ago I unconsciously put my own life on hold. What happened at that time is that I moved…
A Woman's Story of Healing & Empowerment
