Vilina Christoph

A Journey of Healing and Growth

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  • An unexpected healing experience during the holiday season image
    Trauma Healing

    An unexpected healing experience during the holiday season

    31st December 2018 /

    I am writing this on 31 December 2018 and so far this holiday season has proven unexpected. For first time ever my partner, son and I got to stay at home for the holidays. No travelling, no other people’s traditions or expectations – we put the start and foundation of our family tradition. This is something I’ve longed for for a very long time. I’ve never had a strong family of my own and I barely have any memories of our time together, if there was any “togetherness” at all. Having my own family has always been like a guiding star for me – something I’ve always, even subconsciously, strived for.…

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    You Deserve Your Love Image

    You deserve your love

    14th August 2017
    The shame around being a "bad mother" Image

    The shame around being a “bad mother”

    2nd November 2018
    Four Things I've Learned Image

    Four things I’ve learned from going through a crisis

    29th October 2015
  • Kathy Garland Interview Image
    The Empowered Women Series

    Interview with Kathy Garland: blogger, writer and inspirational author at Kwoted

    27th June 2018 /

    I met Kathy in the wonderful blogging world and loved her stories and insights from first sight. I quickly committed to reading her blog Kwoted regularly and have never wasted my time – it’s full of practical wisdom, grounded spirituality, brilliant inspiration and deep transformation. I have the opportunity and pleasure to interview her and learn more about her healing journey. Here are Kathy’s own words: Tell us a little bit about your life journey. I was born and raised on the west side of Chicago. Shortly after I turned sixteen, my mother died from complications with kidney disease. A year after that, my father gave up his parental rights…

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    Elizabeth Johnsen Interview Image

    Interview with Elizabeth Johnsen: woman and mother on a path of healing and transformation

    29th January 2018
    Amie Johnson Interview Image

    Interview with Amie Johnson: Trauma survivor and a host of The HeART of Healing podcast

    22nd March 2019
    Dari Frampton Interview Image

    Interview with Dari Frampton: A woman on a journey of transformation, healing & discovering her true self

    24th May 2019
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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