Vilina Christoph

A Journey of Healing and Growth

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  • Embracing minimalism image
    Trauma Healing

    The beginning of a new journey: embracing minimalism

    28th January 2016 /

    Last time I finished with the promise to tell you what little steps I’ve made recently. What these new breaths of life were inspired by? But first, a teeny bit of a preface. I’ve always been quite organized and orderly with my surroundings. I love clean surfaces and tidy spaces. I’m a fan of decluttering! I didn’t realise this trait in me until I moved in with my partner in our new place a few years ago. The truth is, though, that this place isn’t ours, it’s my partner’s grant aunt’s place, and we’re taking care of it while she’s slowly winding down in a nursing home. We are immensely grateful…

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    Reclaiming a lost self image

    Reclaiming a lost self: an experience in my home country

    13th September 2016
    Look How Far You've Come Image

    “Look how far you’ve come!”

    21st October 2016
    A Solo Adventure Image

    A solo adventure and a glance into a past life

    27th April 2017
  • Crisis As A Call For Change Image
    Trauma Healing

    Crisis as a call for change and how to integrate it in your life

    21st November 2015 /

    “Crisis is a call for change and when it comes in your life, make sure you give yourself the necessary time to understand its full meaning. Crisis gives you the opportunity to find the hidden gold in your shadow.” I am just coming out of a personal crisis which started a few months ago and was triggered by the death of my sister. This loss followed the death of our mother 5 years earlier. Two people of my 4-member family are now forever gone from my present life. They live in my past and, perhaps, our souls will meet again in the future beyond. I dedicate my writing work to…

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    Four Things I've Learned Image

    Four things I’ve learned from going through a crisis

    29th October 2015
    Saying Thanks image

    Saying Thanks

    31st December 2015
    Trips and Insights From Around Bulgaria

    Trips and insights from around Bulgaria

    15th September 2016
  • Soul Searching image
    Trauma Healing

    Soul Searching

    10th October 2015 /

      How did I get here? How did my consciousness and awareness come to this point? It is interesting to go back a bit and mention my old posts again, from two years ago. I can notice a lot of things I am writing to be really close to an intuition which is even stronger today. I was subconsciously touching on some points which today are well developed in my mind. They are much clearer and defined, and that’s because I am conscious about these things. I have read and researched them, and in a way I know what’s going on. I have to say that I am getting most of this…

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    Being the gods that we are image

    Being the gods that we are

    22nd April 2016

    The good, the bad, and everything in between – the blessings of another Christmas

    27th December 2021
    How my recent job rejection helped me heal and love myself image

    How my recent job rejection helped me heal and love myself

    4th February 2019
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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