The Journey of Healing from Trauma

A woman's story of realising our strength is within us, connecting to our inner resource and taking responsibility of one's own happiness

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  • Cutting Through Clouds and Fear Image
    Spirituality,  Trauma Healing

    Cutting through clouds and fear

    17th October 2016 /

    Again inspired by the astrological happenings in our skies and lives, I feel inspired to share with you some big shifts and changes about to occur in my life. Tonight, on the 16th of October, there’s a Full Moon in Aries. I am writing this post as my ritual, my manifestation and my intention for the future. This moon is bringing forward what we set and seeded at the last New Moon two weeks ago. It’s our ideas and desires coming to a realisation. Perhaps partial, perhaps fully charged up, but very likely – action oriented. Aries is a fire sign, an igniter and a go-getter.  A plan in action, a crucial decision…

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    To My Dear Child Image

    To my dear child

    4th September 2017
    A hopeful start and a pat on the back image

    A hopeful start and a pat on the back

    17th January 2016
    Working With Crystals Image

    Using crystals to access the subconscious and heal deep wounds

    28th November 2017
  • Birthday Wishes Image
    Spirituality,  Trauma Healing

    Birthday wishes and full moon magic

    22nd September 2016 /

    This last Sunday was my birthday – happy 32 years to me!  Birthdays are always tricky – the solar return of our lives – they mark an ending and a beginning. Since my birthday is in autumn I find it even more melancholic – the end of the summer season and the beginning of the “back to school” season. The two together have always been challenging for me. But now that I’m at an age when there’s no school classes it feels more like reckoning with what I’ve achieved in my personal development and life. So it’s a time of looking back and evaluating and looking ahead and setting intentions. For what I know…

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    September astrology vibes and dives image

    September astrology vibes and dives

    14th September 2016
    That Girl Image

    That girl – a birthday poem

    18th September 2017
    Working With Crystals Image

    Using crystals to access the subconscious and heal deep wounds

    28th November 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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