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VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

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  • Web Wonderland 7 Image
    Web Wonderland

    Web Wonderland No.7: Back from holidays, stand-up-real-talk comedy, and unleashing our women’s power

    Hey guys! I’m just back from our holidays in the wonderful land of Greece. My family and I spent 10 days on the Ionian island of Lefkada with a short one-day trip to the islands Kefalonia + Ithaka. Now, I’m still processing the journey and I feel it deserves its own proper post. Peculiar things happened to me while I was there and I’m still not able to put them into words. What inspired me to write this post was a few talks I was having with my partner, a talk/stand-up comedy show I watched and an article on the just passed solar eclipse and new moon. I’d like to…

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    “Look how far you’ve come!”

    21st October 2016
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    The Wonder List: Goal, Gratitude, Inspiration & Affirmation for the Month of May

    6th May 2019
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    Working with the moon, its energy and phases

    19th March 2018
  • Moon Phases Image
    Spirituality

    Working with the moon, its energy and phases

    It has been a few months since I started paying closer attention to the Moon and its phases. It is well known that the Moon has great effect on our planet and especially its water bodies. And since our human bodies are made mostly of water, it’s no wonder that our lives are influenced by its motions too. The two most known moon phases are Full Moon and New Moon, but we also have quarter moons in between. Overall, there are four main moon stages, each one of them lasting about a week. If you start following these cycles, you will soon find a recurrent pattern in your physical disposition, your…

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    How trauma and codependency in childhood can cause toxic mommy guilt

    6th November 2018
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    Letting go (of what no longer serves us) never goes out of fashion

    2nd January 2020
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    Interview with Jonelle du Pont: blogger and writer at Tyranny of Pink

    26th July 2017
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    Healing & Recovery

    A powerful start to a new year

    Last week Thursday was 11/1 (or 1/11) of year 2018 – an 11 year. That is a great deal of Number 1 in a row – an unusual occurrence and a very powerful numerology! The symbolism of the Number 1 is one of new beginnings, creation, independence, uniqueness, motivation, striving forward and progress, ambition and will power, positivity and positiveness. Number 1 also resonates with the energies of pioneering, raw energy, force, activity, self-leadership and assertiveness, initiative, instinct and intuition. For many this is the true beginning of the year. If you are like me and for the first ten days or so you didn’t quite feel the full arrival of…

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    Being the gods that we are

    22nd April 2016
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    Coming full circle

    16th August 2017
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    Finding peace in the midst of a crisis

    1st October 2015
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and emotional neglect. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and build an abundant and authentic life .

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  • Healing & Recovery
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
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