• Forgiveness Letter Image
    Trauma Healing

    Forgiveness letter to myself

    I forgive myself for neglecting and abusing my body. I forgive myself for rejecting myself. I forgive myself for abandoning myself. I forgive myself for treating my body with disgust. I forgive myself for shaming my body image.  I forgive myself for rejecting my sexuality. I forgive myself for not wanting to give myself love.  I forgive myself for self-abusing through the wrong relationships. I forgive myself for not forgiving myself.  I forgive myself for making the wrong choices. I forgive myself for the self-destruction I was practicing. I forgive myself for the harmful things I’ve done to myself.  I forgive myself for wanting to kill myself.  I forgive myself…

  • Past Life Explorations Image
    Trauma Healing

    Past life explorations

    Last time I put my story under a different light and illuminated it within a new perspective. I looked into my life from the angle of radical (self) forgiveness. In short, radical forgiveness is about the idea that whatever happened to us (seeing ourselves as victim) or whatever we did to someone else (seeing ourselves as perpetrator), nothing wrong ever occurred. The people participating in the event on both sides have agreed on spiritual level to experience it so their souls can evolve. It’s all perfect and as it should be. Thus, skipping the traditional meaning of forgiveness, we address our concerns to our spiritual self and forgive whomever hurt us or ourselves…

  • Rewriting My Story Image
    Trauma Healing

    Rewriting my story in a radical self-forgiveness context

    “I am here to deal with my fear of isolation, loneliness and loss. I have chosen my parents, sibling, partner, child, close friends, and my life circumstances so they can support my soul’s evolution. My mother temporarily left me for 5 years when I was 10 years old. Then she permanently left my life when I was 26. By doing so, she first opened a hole in me as a young child, and then she made that hole graver, bigger and deeper by leaving this world altogether. When my mum first left she prepared me for encountering a greater feeling of loneliness and loss later in my life. When she…