Vilina Christoph

A Journey of Healing and Growth

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  • Dreams Of Freedom Image
    Trauma Healing

    Dreams of freedom and defining values

    25th September 2016 /

    What is freedom for you? Can you answer with one word, perhaps you need one sentence? And what do you dream of? Do you need more than a sentence to describe your dream? I understand – we often don’t know what we’re dreaming of or perhaps, all the more, we’re not daring into thinking what our dream really is. And sometimes it takes quite a long time to realise it… I’m one of the people who until now didn’t understand what they really long for. I knew I was longing for something, something else than what I was experiencing. But I think I may have been too scared to question myself –…

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    Working With The Inner Child Image2

    Working with the inner child: illuminations and release

    1st June 2017
    Look How Far You've Come Image

    Honouring how far we have come

    18th January 2017
    Thoughts on Self Love Image

    Thoughts on self-love

    27th October 2016
  • Embracing minimalism image
    Trauma Healing

    The beginning of a new journey: embracing minimalism

    28th January 2016 /

    Last time I finished with the promise to tell you what little steps I’ve made recently. What these new breaths of life were inspired by? But first, a teeny bit of a preface. I’ve always been quite organized and orderly with my surroundings. I love clean surfaces and tidy spaces. I’m a fan of decluttering! I didn’t realise this trait in me until I moved in with my partner in our new place a few years ago. The truth is, though, that this place isn’t ours, it’s my partner’s grant aunt’s place, and we’re taking care of it while she’s slowly winding down in a nursing home. We are immensely grateful…

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    Sacred Mothering Image

    Sacred Mothering: how to be a soulful mother on a spiritual path

    23rd November 2017

    The pandemic as an opportunity to continue healing – repairing what was once ruptured

    7th July 2021
    The death of the self image

    The death of the self: on toddler troubles, being human and name change

    4th November 2015
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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  • Trauma Healing
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