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VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

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  • Kathy Garland Interview Image
    The Empowered Women Series

    Interview with Kathy Garland: blogger, writer and inspirational author at Kwoted

    I met Kathy in the wonderful blogging world and loved her stories and insights from first sight. I quickly committed to reading her blog Kwoted regularly and have never wasted my time – it’s full of practical wisdom, grounded spirituality, brilliant inspiration and deep transformation. I have the opportunity and pleasure to interview her and learn more about her healing journey. Here are Kathy’s own words: Tell us a little bit about your life journey. I was born and raised on the west side of Chicago. Shortly after I turned sixteen, my mother died from complications with kidney disease. A year after that, my father gave up his parental rights…

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    Difficult Feelings Image

    How to work with difficult feelings

    20th March 2017
    Inner Child Therapy Image

    Inner Child Therapy: Working with the father and mother roles

    12th April 2017
    The Wonder List March Image

    The Wonder List: Goal, Gratitude, Inspiration & Affirmation for the Month of March

    4th March 2019
  • You Are Not Alone Image
    Spirituality

    You’re not alone in your pain

    I’m crying but I’m happy. I’m happy because in the depths of my soul I am happy, happier than I’ve ever been. But I’m also crying and that’s because I’m crying out all the pain my mother, my sister, all the women in my family, and all the women in the world for centuries had felt. But I’m happy because I’m shifting all that pain. I’m crying because they couldn’t transform the pain, they felt it and lived with it till their very last breath. But I’m happy because they will be free, I am setting them, myself and the future generations free, now. From all that couldn’t be said,…

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    The Wonder List June Image

    The Wonder List: Goal, Gratitude, Inspiration & Affirmation for the Month of June

    5th June 2019
    Motherhood Image

    Motherhood and enjoying the present moment

    2nd October 2017
    The Wonder List March Image

    The Wonder List: Goal, Gratitude, Inspiration & Affirmation for the Month of March

    4th March 2019
  • Jonelle du Pont Interview Image
    The Empowered Women Series

    Interview with Jonelle du Pont: blogger and writer at Tyranny of Pink

    Jonelle is a Mom, Wife, Ostomate, Writer and Community Development Practitioner!  She writes the blog Tyranny of Pink, a blog about intentional living, with a focus on living life positively, purposefully and authentically. In October 2014 she found herself unhappy with her life and the path it was leading her down. She quit her full-time job and decided it was time to do things that make her happy! In September 2015 she had her first child, Oden. His journey into this world nearly killed her. She woke up post-surgery with an unexpected stoma and her whole life completely changed. In that moment, she realised that she was finally living her authentic life and being…

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    A Solo Adventure Image

    A solo adventure and a glance into a past life

    27th April 2017
    Remembering what matters image

    Remembering what matters: on being social, school troubles and birthdays

    18th February 2016
    Coming Out Of The Mud Image

    Coming out from the mud and continuing onward

    16th October 2017
  • Interview with Alexis Rose Image
    The Empowered Women Series

    Interview with Alexis Rose: Author of Untangled, a story of resilience, courage, and triumph

    Today I am introducing a new feature on the blog – guest posts and interviews from other authors, writers and bloggers. These would normally be people who have been through and have overcome certain adversities in their lives. They will be sharing their stories, practices and messages of transformation. Our very first guest is Alexis Rose, an author of the incredible memoir Untangled, a story of resilience, courage, and triumph. I found Alexis’s blog and her articles instantly captivated me. I went on to buy and read her book too and since then I’ve been feeling very connected to her and her journey of transformation. Here are Alexis own words: Tell us…

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    Moving Towards Joy Image

    Moving towards joy

    7th September 2017
    A turning point in my journey image

    A turning point on my healing journey – experiencing an emotional flashback and remembering my past

    1st March 2020
    Being Grateful for Another Year Image

    Here and now: being grateful for another year

    1st January 2017
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and emotional neglect. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and build an abundant and authentic life .

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  • Healing & Recovery
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
© 2015-2020 Vilina Christoph