Vilina Christoph

A Journey of Healing and Growth

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  • That Girl Image
    Trauma Healing

    That girl – a birthday poem

    18th September 2017 /

    As a birthday present to myself I wrote this poem. It’s as much a celebration of my own existence and divinity as of any other woman and human being. It is our birthright to be loved and celebrated and today I celebrate with all of you. <3 That Girl That girl, She’s been through a lot. That girl, She’s touched the rock bottom. That girl, She’s been in the trenches. That girl, She’s been through thick and thin. … That girl. She’s rising up. That girl, She’s remembering how to fly. That girl, An ocean of wisdom and grace, That girl, You’ll never forget her face. … She’s the girl…

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    On the Brink of Dawn Image

    On the brink of dawn

    4th January 2018
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    Using crystals to access the subconscious and heal deep wounds

    28th November 2017

    The good, the bad, and everything in between – the blessings of another Christmas

    27th December 2021
  • Birthday Wishes Image
    Trauma Healing

    Birthday wishes and full moon magic

    22nd September 2016 /

    This last Sunday was my birthday – happy 32 years to me!  Birthdays are always tricky – the solar return of our lives – they mark an ending and a beginning. Since my birthday is in autumn I find it even more melancholic – the end of the summer season and the beginning of the “back to school” season. The two together have always been challenging for me. But now that I’m at an age when there’s no school classes it feels more like reckoning with what I’ve achieved in my personal development and life. So it’s a time of looking back and evaluating and looking ahead and setting intentions. For what I know…

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    Embracing Our Nature Image

    Embracing our (complex) human nature

    13th June 2017
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    Why holding space is so important in relationships

    11th October 2016
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    You’re not alone in your pain

    25th September 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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  • The Empowered Women Series
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  • Trauma Healing
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