The Journey of Healing from Trauma

A woman's story of realising our strength is within us, connecting to our inner resource and taking responsibility of one's own happiness

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  • Web Wonderland No.3 Image
    Web Wonderland

    Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic

    19th February 2017 /

    Hey You! It’s been a busy week. Recently I shared about our move from Ireland to Bulgaria, and the trip in between. Now, after almost three months of harsh winter, snow-shoveling and playing house, this move and the change involved with it is coming to fruition. My family and I are ready to move in our new apartment in Sofia and start putting the foundations of this new cycle in our lives and soul paths. It doesn’t sound like much but we’ve put an enormous effort into making this new life come true – we’ve said goodbye to family, friends, the house where our son grew up, the land, the country…

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    Web Wonderland No.5 Image

    Web Wonderland No.5: The importance of a support system, working with the medicine wheel and being yourself while changing the world

    26th March 2017
    Web Wonderland No.6 Image

    Web Wonderland No.6 & what I’ve been up to: My hyper-active mind + books, tv, and useful links

    21st May 2017
    Web Wonderland 7 Image

    Web Wonderland No.7: Back from holidays, stand-up-real-talk comedy, and unleashing our women’s power

    15th July 2018
  • Dreams Of Freedom Image
    Spirituality,  Trauma Healing

    Dreams of freedom and defining values

    25th September 2016 /

    What is freedom for you? Can you answer with one word, perhaps you need one sentence? And what do you dream of? Do you need more than a sentence to describe your dream? I understand – we often don’t know what we’re dreaming of or perhaps, all the more, we’re not daring into thinking what our dream really is. And sometimes it takes quite a long time to realise it… I’m one of the people who until now didn’t understand what they really long for. I knew I was longing for something, something else than what I was experiencing. But I think I may have been too scared to question myself –…

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    Thoughts on Self Love Image

    Thoughts on self-love

    27th October 2016
    A hopeful start and a pat on the back image

    A hopeful start and a pat on the back

    17th January 2016
    Follow Your Feelings Image

    Follow your feelings

    11th September 2017
  • My dance with astrology image
    Trauma Healing

    My dance with astrology: on anger, revolutionaries and colouring

    3rd December 2015 /

    I have meant to write an article on astrology, what it means for me, and what I’ve figured learning about it. I should say I have near zero experience with astrology and do not claim to be even an astrology student. But I did read a few books and one lead me to the other. I started with trying to understand my birth chart with all its aspects, and I finished (for the time being) with the understanding that this chart is a star map about my current lifetime which my soul have chosen and written for me in order to experience certain things. And the same applies to you, to…

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    Letting go of guilt image

    Letting go of guilt

    29th April 2016
    Being Grateful for Another Year Image

    Here and now: being grateful for another year

    1st January 2017
    Embracing Our Nature Image

    Embracing our (complex) human nature

    13th June 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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