Vilina Christoph

A Journey of Healing and Growth

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  • Reclaiming our wholeness image
    Trauma Healing

    Reclaiming our wholeness

    17th March 2016 /

    Last time I touched upon the subject of childhood and the beliefs we form as little children. Beliefs that are very often unaligned with our truth and distorted by the immature minds we possess at very early age. In this post I’ll strive to explain better what that means and how it happens. I draw my conclusions solely from my own experience and the realisations I’ve made during my journey of better understanding myself. My hope is that you will be able to find your own truth in what I have to say! I’m sure some of you are familiar with the concept of inner child work and healing the wounded child within…

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    Forgiveness letter to myself

    11th April 2017
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    Letting go (of what no longer serves us) never goes out of fashion

    2nd January 2020

    The year 2023 – Finding Safety Within and Reaching the Surface

    5th January 2024
  • Becoming our true selves image
    Trauma Healing

    Becoming our true selves

    2nd March 2016 /

    I had a revelation – I had put my life on pause. About 3 years ago I unconsciously put my own life on hold. What happened at that time is that I moved in with my partner and we had a baby. Life drastically changed as I moved out of my flat in Dublin city and moved in a quieter area nearby; I said goodbye to single life living with my best friend and embraced sharing a relationship and a 3 bedroom house with my boyfriend. I also lost my job and not long after that we got pregnant. It was a life overhaul. I switched identities over a few months. Consciously…

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    The Rise of the Feminine and the next stage of my spiritual journey

    28th May 2018
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    Four things I’ve learned from going through a crisis

    29th October 2015
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    Embracing our (complex) human nature

    13th June 2017
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Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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