From Pain To Power

A woman's story of healing from childhood emotional neglect

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  • Web Wonderland No.2 Image
    Web Wonderland

    Web Wonderland No.2: How to clear past life trauma, create freedom in your life, and put your money into what makes you happy

    12th February 2017 /

    Hey You! I hope you’re sitting comfortably (or lying leisurely) with your favourite cuppa so you can enjoy this week’s web wonderland fully! ♦ We’ll start with this amazing story on healing past life trauma, something me myself have been looking into for quite some time. There’s tons of interesting articles on this blog. More on Past Life Trauma Clearing Make sure you read the previous post she’s linking to! ♦ Also a TED Talk by the same person Subconscious Sabotage | Daphna Slonim ♦ Hers’ somebody else I’ve been following for a while. She’s got great podcast series plus many more tips and support for The Liberated Woman™. How to…

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    Web Wonderland No.3 Image

    Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic

    19th February 2017
    Web Wonderland No.4 Image

    Web Wonderland No.4: How your ancestors’ experiences affect you, learn to tap away your fear, and live a loveable life

    4th March 2017
    Web Wonderland No.1 Image

    Web Wonderland No.1: How to heal childhood trauma, speak with confidence and say “yes” to everything

    5th February 2017
  • Reclaiming our wholeness image
    Healing & Recovery

    Reclaiming our wholeness

    17th March 2016 /

    Last time I touched upon the subject of childhood and the beliefs we form as little children. Beliefs that are very often unaligned with our truth and distorted by the immature minds we possess at very early age. In this post I’ll strive to explain better what that means and how it happens. I draw my conclusions solely from my own experience and the realisations I’ve made during my journey of better understanding myself. My hope is that you will be able to find your own truth in what I have to say! I’m sure some of you are familiar with the concept of inner child work and healing the wounded child within…

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    Cutting Through Clouds and Fear Image

    Cutting through clouds and fear

    17th October 2016
    New Beginnings 2.0 Image

    New Beginnings 2.0

    19th December 2016
    Autumn and the renewal of the soul image

    Autumn and the renewal of the soul: on priorities, anxiety and social media

    11th November 2015
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Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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Hey! It's been so long! It's been nearly 10 months since my last post! I had Instagram deleted off my phone - a little while after the start of the pandemic, I started working. And little by little my work expanded.
For adult survivors of childhood trauma, the need to control is strong, even though it may be unconscious. In fact, it is a matter of survival. As a person and parent, I can see how that need is being expressed - one of the ways is having high levels of anxiety. It's this perpetual mind chatter that's always trying to predict, prepare, control outcomes. As a parent, it could express itself as being controlling and even smothering of your child/ren.
Yesterday was May Day, aka Beltane (Bealtaine), a special day for those who follow Pagan Gaelic traditions. It's celebrated with lighting bonfires and collecting/decorating with spring flowers. It's also our anniversary with my partner. 🌸
Continuing yesterday's post, don't worry if you think your (trauma) healing journey has come to a stop. In fact, I believe that it hasn't really, it has just changed the way it's being processed.
It is OK if during this time of pandemic and crisis, your healing journey has come to a pause. In fact, this is NOT the time to do trauma processing and healing. Right now we need all our inner resources to focus on keeping ourselves safe AND sane!
So how's everybody faring? I've been quiet for the past couple of weeks, trying to get my whole being around the current situation. Trying to feel my feelings in full and find peace inside while it's chaos outside.

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