Vilina Christoph

A Journey of Healing and Growth

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  • The Anatomy Of Desire Image
    Trauma Healing

    The anatomy of desire and manifesting

    28th September 2017 /

    Two weeks ago I had an epiphany moment. It was a moment of full blown joy. I felt happy all the way through from the depths of my soul. It was a moment on my journey in which I felt I’ve passed some rite of passage and have shifted energies and moved forward on my path. It is an indescribable feeling and something I’ve never experienced before – it could probably be best described by the word BLISS. A couple of days later my dad came to visit and we shared a day of warmness and closeness. Then he had to go and even though we’ve said temporary “goodbyes” to…

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    Working With The Inner Child Image

    Working with the inner child: unleashing unconditional self-love

    23rd March 2017

    The year 2023 – Finding Safety Within and Reaching the Surface

    5th January 2024
    Rewriting My Story Image

    Rewriting my story in a radical self-forgiveness context

    25th May 2016
  • That Girl Image
    Trauma Healing

    That girl – a birthday poem

    18th September 2017 /

    As a birthday present to myself I wrote this poem. It’s as much a celebration of my own existence and divinity as of any other woman and human being. It is our birthright to be loved and celebrated and today I celebrate with all of you. <3 That Girl That girl, She’s been through a lot. That girl, She’s touched the rock bottom. That girl, She’s been in the trenches. That girl, She’s been through thick and thin. … That girl. She’s rising up. That girl, She’s remembering how to fly. That girl, An ocean of wisdom and grace, That girl, You’ll never forget her face. … She’s the girl…

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    Remembering what matters image

    Remembering what matters: on being social, school troubles and birthdays

    18th February 2016
    The Hidden Gift Image

    The hidden gift in every difficulty

    6th July 2017
    Working With The Inner Child Image

    Working with the inner child: unleashing unconditional self-love

    23rd March 2017
  • Happy Where I Am Image
    Trauma Healing

    Happy where I am

    13th September 2017 /

    I will make a confession to you: I’ve never been happier in my life. As I write this I can feel the tears pushing to come through. But these are happy tears. These are the tears of a revelation, of an epiphany, of a breakthrough, of a triumph! In just the last few weeks I’ve come to a point of a full blown transformation. I’ve always kept the subject of transformation to the forefront, understanding it’s an essential step of the human journey and what I was going through. Now I feel this shift happening in my body, in my very cells. After two years of inner turmoil and actively…

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    You Are Not Alone Image

    You’re not alone in your pain

    25th September 2017
    September astrology vibes and dives image

    September astrology vibes and dives

    14th September 2016
    Setting Free From Past Image

    Setting ourselves free from the pain of the past

    20th June 2018
  • Moving Towards Joy Image
    Trauma Healing

    Moving towards joy

    7th September 2017 /

    Recently I’ve been feeling the need to move away from trauma and focus more on joy. And what that internal feeling symbolises is that my being is ready to shift from one vibration to another. I am aligning myself with the vibration of joy. Until now, even if I’ve wanted more joy in my life and tried to attain it, I wasn’t aligned with it vibrationally since I was anchored in a lot of pain. For the last two years I’ve been actively soul-searching and self-querying. This month is full two years since I came back to writing after a long pause. Since then I’ve done major inner excavation work.…

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    The pandemic as an opportunity to continue healing – repairing what was once ruptured

    7th July 2021
    Accepting Our Shadow Image

    Accepting our shadow as a way back to wholeness

    6th June 2018
    Setting Free From Past Image

    Setting ourselves free from the pain of the past

    20th June 2018
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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