The Journey of Healing from Trauma

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  • The Anatomy Of Desire Image
    Healing & Recovery

    The anatomy of desire and manifesting

    28th September 2017 /

    Two weeks ago I had an epiphany moment. It was a moment of full blown joy. I felt happy all the way through from the depths of my soul. It was a moment on my journey in which I felt I’ve passed some rite of passage and have shifted energies and moved forward on my path. It is an indescribable feeling and something I’ve never experienced before – it could probably be best described by the word BLISS. A couple of days later my dad came to visit and we shared a day of warmness and closeness. Then he had to go and even though we’ve said temporary “goodbyes” to…

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    How my son starting school is helping me heal trauma image

    How my son starting school is helping me heal trauma

    4th December 2019
    A Powerful Start To a New Year Image

    A powerful start to a new year

    15th January 2018
    Remembering what matters image

    Remembering what matters: on being social, school troubles and birthdays

    18th February 2016
  • That Girl Image
    Spirituality

    That girl – a birthday poem

    18th September 2017 /

    As a birthday present to myself I wrote this poem. It’s as much a celebration of my own existence and divinity as of any other woman and human being. It is our birthright to be loved and celebrated and today I celebrate with all of you. <3 That Girl That girl, She’s been through a lot. That girl, She’s touched the rock bottom. That girl, She’s been in the trenches. That girl, She’s been through thick and thin. … That girl. She’s rising up. That girl, She’s remembering how to fly. That girl, An ocean of wisdom and grace, That girl, You’ll never forget her face. … She’s the girl…

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    A hopeful start and a pat on the back image

    A hopeful start and a pat on the back

    17th January 2016
    Working With Crystals Image

    Using crystals to access the subconscious and heal deep wounds

    28th November 2017
    Life's Challenges Image

    Life and life’s challenges

    17th July 2017
  • Happy Where I Am Image
    Healing & Recovery

    Happy where I am

    13th September 2017 /

    I will make a confession to you: I’ve never been happier in my life. As I write this I can feel the tears pushing to come through. But these are happy tears. These are the tears of a revelation, of an epiphany, of a breakthrough, of a triumph! In just the last few weeks I’ve come to a point of a full blown transformation. I’ve always kept the subject of transformation to the forefront, understanding it’s an essential step of the human journey and what I was going through. Now I feel this shift happening in my body, in my very cells. After two years of inner turmoil and actively…

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    A Strange Day Image

    A strange day… in a beautiful and vulnerable way

    7th March 2017
    Codependency as the origin of mommy guilt image

    How trauma and codependency in childhood can cause toxic mommy guilt

    6th November 2018

    What I learned from my physical and mental instability episode

    18th July 2018
  • Moving Towards Joy Image
    Healing & Recovery

    Moving towards joy

    7th September 2017 /

    Recently I’ve been feeling the need to move away from trauma and focus more on joy. And what that internal feeling symbolises is that my being is ready to shift from one vibration to another. I am aligning myself with the vibration of joy. Until now, even if I’ve wanted more joy in my life and tried to attain it, I wasn’t aligned with it vibrationally since I was anchored in a lot of pain. For the last two years I’ve been actively soul-searching and self-querying. This month is full two years since I came back to writing after a long pause. Since then I’ve done major inner excavation work.…

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    Saying Thanks image

    Saying Thanks

    31st December 2015
    Happy Where I Am Image

    Happy where I am

    13th September 2017
    Childhood Emotional Neglect Image

    Childhood emotional neglect – the hidden root of my pain

    18th July 2019
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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