• Healing & Recovery
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

  • Home
  • About
  • Resources
  • Contact
  • Home
  • About
  • Resources
  • Contact
  • Healing & Recovery
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
  • Choice Is Yours Image
    Spirituality

    The choice is yours

    Will you choose to grumble or will you choose to let it go? Will you choose to push or will you choose to let it be? Will you choose to fall into victimhood or will you choose to take responsibility? Will you choose to grow or will you choose to stay stuck? Will you choose to open up your mind and heart or will you choose to stay separate? Will you choose acceptance or will you choose judgement? Will you choose freedom or you will you choose comparison? Will you choose love or will you choose fear? Will you choose life or will you choose hell? Will you choose power…

    Read More

    You May Also Like

    Dear Beautiful You Image

    Dear beautiful you

    9th October 2017
    Moon Phases Image

    Working with the moon, its energy and phases

    19th March 2018
    Heal Yourself Image

    Heal yourself, heal the world

    27th March 2018
  • Working With The Inner Child Image2
    Healing & Recovery

    Working with the inner child: illuminations and release

    I’m nearly finished with my Inner Child Therapy. It’s been more than 10 weeks now and it’s been illuminating. It wasn’t as scary and traumatic as I was picturing it but it has been eye-opening and sometimes heart-breaking. I’ve had numerous “aha” moments, things I would’ve probably never known haven’t I done the work. In a way my realisations were more simple, and perhaps even quite common, than I have expected. Nevertheless, it’s been mind-boggling. The two main themes in terms of what I received or didn’t receive from my parents are described below. From my father: My father was busy and occupied with his work. His work was his…

    Read More

    You May Also Like

    "If I only could make them happy" Image

    “If I only could make them happy…”

    16th May 2019
    Being the gods that we are image

    Being the gods that we are

    22nd April 2016
    A Powerful Start To a New Year Image

    A powerful start to a new year

    15th January 2018
  • Look How Far You've Come Image
    Healing & Recovery

    Honouring how far we have come

    The last couple of weeks have been intense.When we first settled in a small town in the north of Bulgaria everything was new and exciting. Christmas was coming, the snow came too (lots of snow), and we started settling into our routine of starting the fire in the morning, cooking brekkie, going out for a walk and play in the park, shopping in the local grocery store, more cooking… you get the point. It was peaceful, calm, fairy-tale like. My mind managed to calm down so much and I started smiling and laughing, and basically feeling happy with all my heart. It was like I was released from something restricting…

    Read More

    You May Also Like

    A Solo Adventure Image

    A solo adventure and a glance into a past life

    27th April 2017
    Four Things I've Learned Image

    Four things I’ve learned from going through a crisis

    29th October 2015
    A Strange Day Image

    A strange day… in a beautiful and vulnerable way

    7th March 2017
  • The death of the self image
    Healing & Recovery

    The death of the self: on toddler troubles, being human and name change

    Sounds like an absurd combination of things and what does it have to do with the self? So here’s what happened last week – a mush of emotional turmoil, child’s excrement and personal transformation. My 2 1/2 year-old son Sylvian woke up in the middle of the night with a dreadful cough. He was wheezing and it sounded like he was barely able to breathe. I’ve never heard him like that, it sounded like he was suffocating. Together with my partner we wondered shall we go to the Emergency department. A short while later my son went back to sleep, still wheezing but at least able to breathe. In the morning…

    Read More

    You May Also Like

    Interview with Alexis Rose Image

    Interview with Alexis Rose: Author of Untangled, a story of resilience, courage, and triumph

    29th March 2017
    Dari Frampton Interview Image

    Interview with Dari Frampton: A woman on a journey of transformation, healing & discovering her true self

    24th May 2019
    Web Wonderland No.2 Image

    Web Wonderland No.2: How to clear past life trauma, create freedom in your life, and put your money into what makes you happy

    12th February 2017
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and emotional neglect. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and build an abundant and authentic life .

Sign up & Get a free gift

The 4 Steps of Personal Transformation Guide



Keep in Touch

On Instagram

Please check your feed, the data was entered incorrectly.

Categories

  • Healing & Recovery
  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Web Wonderland
© 2015-2020 Vilina Christoph