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VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

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  • Forgiveness Letter Image
    Trauma & Healing

    Forgiveness letter to myself

    I forgive myself for neglecting and abusing my body. I forgive myself for rejecting myself. I forgive myself for abandoning myself. I forgive myself for treating my body with disgust. I forgive myself for shaming my body image.  I forgive myself for rejecting my sexuality. I forgive myself for not wanting to give myself love.  I forgive myself for self-abusing through the wrong relationships. I forgive myself for not forgiving myself.  I forgive myself for making the wrong choices. I forgive myself for the self-destruction I was practicing. I forgive myself for the harmful things I’ve done to myself.  I forgive myself for wanting to kill myself.  I forgive myself…

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    Embracing minimalism image

    The beginning of a new journey: embracing minimalism

    28th January 2016
    Working With The Inner Child Image

    Working with the inner child: unleashing unconditional self-love

    23rd March 2017
    Web Wonderland 7 Image

    Web Wonderland No.7: Back from holidays, stand-up-real-talk comedy, and unleashing our women’s power

    15th July 2018
  • Web Wonderland No.5 Image
    Web Wonderland

    Web Wonderland No.5: The importance of a support system, working with the medicine wheel and being yourself while changing the world

    Hey you! Back on the chair, I’m determined to present you with some useful information around the web. But first… In fairness, though, life is intense… I’ve been mainly spending time with my son Sylvian, doing school runs, parks, parents’ meetings and the likes. And talking to his new teacher/carer. Well, things are complicated but I’m willing to work with the issues and repair as much of what has been done in the past. The truth is that we are a collection, or a collage, of what we have been through and what has happened so we have to work with our wounds and scars and try heal them as…

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    Embracing Our Nature Image

    Embracing our (complex) human nature

    13th June 2017
    Rise of the feminine post image

    The Rise of the Feminine and the next stage of my spiritual journey

    28th May 2018
    Year 2015 what it brought image

    Year 2015: what it brought to my family and what it taught me

    16th December 2015
  • Web Wonderland No.4 Image
    Web Wonderland

    Web Wonderland No.4: How your ancestors’ experiences affect you, learn to tap away your fear, and live a loveable life

    Hey You! March is here – one of my favourite months – the winter’s pretty much over, the sun’s warming up everything back to life, and in Bulgaria we have the most colourful and meaningful celebrations. First of March is the day of Baba Marta (Granny March) – it marks the arrival of spring and we put on red and white woven martenitsi to symbolise health and longevity.  Third of March is our Liberation Day, when Bulgaria was liberated from the Ottoman Rule which lasted around 500 years. Eighth of March is the International Women’s Day which is widely celebrated around the world and is still quite big in Bulgaria…

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    Autumn and the renewal of the soul image

    Autumn and the renewal of the soul: on priorities, anxiety and social media

    11th November 2015
    Saying Thanks image

    Saying Thanks

    31st December 2015
    Interview with Alexis Rose Image

    Interview with Alexis Rose: Author of Untangled, a story of resilience, courage, and triumph

    29th March 2017
  • Web Wonderland No.2 Image
    Web Wonderland

    Web Wonderland No.2: How to clear past life trauma, create freedom in your life, and put your money into what makes you happy

    Hey You! I hope you’re sitting comfortably (or lying leisurely) with your favourite cuppa so you can enjoy this week’s web wonderland fully! ♦ We’ll start with this amazing story on healing past life trauma, something me myself have been looking into for quite some time. There’s tons of interesting articles on this blog. More on Past Life Trauma Clearing Make sure you read the previous post she’s linking to! ♦ Also a TED Talk by the same person Subconscious Sabotage | Daphna Slonim ♦ Hers’ somebody else I’ve been following for a while. She’s got great podcast series plus many more tips and support for The Liberated Woman™. How to…

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    Jonelle du Pont Interview Image

    Interview with Jonelle du Pont: blogger and writer at Tyranny of Pink

    26th July 2017
    The missing relationship with the mother image

    On grief: the missing relationship with the mother

    19th May 2016
    Breaking free from our mental prisons image

    Breaking free of our mental prisons

    9th June 2016
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and abuse. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and feel empowered to build and live a full authentic life.

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  • Spirituality
  • The Empowered Women Series
  • The Wonder List
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© 2015-2020 Vilina Christoph