Vilina Christoph

A Journey of Healing and Growth

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  • A Powerful Start To a New Year Image
    Trauma Healing

    A powerful start to a new year

    15th January 2018 /

    Last week Thursday was 11/1 (or 1/11) of year 2018 – an 11 year. That is a great deal of Number 1 in a row – an unusual occurrence and a very powerful numerology! The symbolism of the Number 1 is one of new beginnings, creation, independence, uniqueness, motivation, striving forward and progress, ambition and will power, positivity and positiveness. Number 1 also resonates with the energies of pioneering, raw energy, force, activity, self-leadership and assertiveness, initiative, instinct and intuition. For many this is the true beginning of the year. If you are like me and for the first ten days or so you didn’t quite feel the full arrival of…

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    Embracing minimalism image

    The beginning of a new journey: embracing minimalism

    28th January 2016
    Thoughts on Self Love Image

    Thoughts on self-love

    27th October 2016
    The Power Is Within You Image

    The power is within you

    2nd August 2017
  • The Anatomy Of Desire Image
    Trauma Healing

    The anatomy of desire and manifesting

    28th September 2017 /

    Two weeks ago I had an epiphany moment. It was a moment of full blown joy. I felt happy all the way through from the depths of my soul. It was a moment on my journey in which I felt I’ve passed some rite of passage and have shifted energies and moved forward on my path. It is an indescribable feeling and something I’ve never experienced before – it could probably be best described by the word BLISS. A couple of days later my dad came to visit and we shared a day of warmness and closeness. Then he had to go and even though we’ve said temporary “goodbyes” to…

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    Rewriting My Story Image

    Rewriting my story in a radical self-forgiveness context

    25th May 2016
    The Hidden Gift Image

    The hidden gift in every difficulty

    6th July 2017

    The pandemic as an opportunity to continue healing – repairing what was once ruptured

    7th July 2021
  • A Solo Adventure Image
    Trauma Healing

    A solo adventure and a glance into a past life

    27th April 2017 /

    Over the weekend I went to an event. It was one of these “random” things you find knowing they have showed up to you for a reason. It consisted of a talk and a group meditation led by a professional regressionist. We discussed the subjects of regression, past lives, reincarnations, ego, soul evolution, and more. After that we did a 40 minute meditation bringing us back to a past life. First of all, I really was scared of going by myself. First I got a friend of mine to join but then she cancelled. I knew I had to do this, not giving up on the opportunity, by myself. These…

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    Start of the school year and the nervous system

    8th September 2022
    How my son starting school is helping me heal trauma image

    How my son starting school is helping me heal trauma

    4th December 2019
    Finding Your Authentic Blend Image

    Finding your authentic blend of expression

    13th June 2018
  • On Support And Being In The Flow Image
    Trauma Healing

    On support and being in the flow

    19th April 2017 /

    Lately, I’ve been thinking about support A LOT. I’ve been thinking about having a support system and how to build one. How to go about it? I’m realising this is something missing from my life. I do have support in general but I don’t have any support on real actual level – I still feel pretty on my own most of the time. I’ve been enjoying connecting with fellow bloggers and I have to say that I do feel part of a small community here on WordPress. Recently, I’ve made it part of my routine to read others’ blog posts every Sunday night (and Monday morning possibly) when I get my…

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    How my son starting school is helping me heal trauma image

    How my son starting school is helping me heal trauma

    4th December 2019
    Coming Full Circle Image

    Coming full circle

    16th August 2017
    Self Acceptance Image

    Acceptance: the path to change

    5th February 2018
  • A Strange Day Image
    Trauma Healing

    A strange day… in a beautiful and vulnerable way

    7th March 2017 /

    It’s a strange day today, in a beautiful, real, soulful, tender way. I’ll try and describe what I feel the best way I can. This morning I started reading a book – Untangled, A Story of Resilience, Courage, and Triumph. I found this author and her moving story “randomly” browsing in WordePress reader. When I opened Alexis’s blog and read a few blog posts, I knew I’ve found it for a reason. I was captivated. This is the story of a woman who has suffered extreme physical and sexual abuse as a young child and a teenager in the 60’s and 70’s in America. I only started reading this morning but the…

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    On Femininity Image

    On femininity: breathwork exercise and a mother’s message

    11th May 2017
    My dance with astrology image

    My dance with astrology: on anger, revolutionaries and colouring

    3rd December 2015
    Dreams Of Freedom Image

    Dreams of freedom and defining values

    25th September 2016
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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