The Journey of Healing from Trauma

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  • A Powerful Start To a New Year Image
    Healing & Recovery

    A powerful start to a new year

    15th January 2018 /

    Last week Thursday was 11/1 (or 1/11) of year 2018 – an 11 year. That is a great deal of Number 1 in a row – an unusual occurrence and a very powerful numerology! The symbolism of the Number 1 is one of new beginnings, creation, independence, uniqueness, motivation, striving forward and progress, ambition and will power, positivity and positiveness. Number 1 also resonates with the energies of pioneering, raw energy, force, activity, self-leadership and assertiveness, initiative, instinct and intuition. For many this is the true beginning of the year. If you are like me and for the first ten days or so you didn’t quite feel the full arrival of…

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    The Anatomy Of Desire Image

    The anatomy of desire and manifesting

    28th September 2017
    How my son starting school is helping me heal trauma image

    How my son starting school is helping me heal trauma

    4th December 2019
    Remembering what matters image

    Remembering what matters: on being social, school troubles and birthdays

    18th February 2016
  • The Anatomy Of Desire Image
    Healing & Recovery

    The anatomy of desire and manifesting

    28th September 2017 /

    Two weeks ago I had an epiphany moment. It was a moment of full blown joy. I felt happy all the way through from the depths of my soul. It was a moment on my journey in which I felt I’ve passed some rite of passage and have shifted energies and moved forward on my path. It is an indescribable feeling and something I’ve never experienced before – it could probably be best described by the word BLISS. A couple of days later my dad came to visit and we shared a day of warmness and closeness. Then he had to go and even though we’ve said temporary “goodbyes” to…

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    A new breath of life image

    A new breath of life

    21st January 2016
    Happy Where I Am Image

    Happy where I am

    13th September 2017
    Working With The Inner Child Image2

    Working with the inner child: illuminations and release

    1st June 2017
  • A Solo Adventure Image
    Healing & Recovery

    A solo adventure and a glance into a past life

    27th April 2017 /

    Over the weekend I went to an event. It was one of these “random” things you find knowing they have showed up to you for a reason. It consisted of a talk and a group meditation led by a professional regressionist. We discussed the subjects of regression, past lives, reincarnations, ego, soul evolution, and more. After that we did a 40 minute meditation bringing us back to a past life. First of all, I really was scared of going by myself. First I got a friend of mine to join but then she cancelled. I knew I had to do this, not giving up on the opportunity, by myself. These…

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    An unexpected healing experience during the holiday season image

    An unexpected healing experience during the holiday season

    31st December 2018
    Self Acceptance Image

    Acceptance: the path to change

    5th February 2018
    Past Life Explorations Image

    Past life explorations

    3rd June 2016
  • On Support And Being In The Flow Image
    Healing & Recovery

    On support and being in the flow

    19th April 2017 /

    Lately, I’ve been thinking about support A LOT. I’ve been thinking about having a support system and how to build one. How to go about it? I’m realising this is something missing from my life. I do have support in general but I don’t have any support on real actual level – I still feel pretty on my own most of the time. I’ve been enjoying connecting with fellow bloggers and I have to say that I do feel part of a small community here on WordPress. Recently, I’ve made it part of my routine to read others’ blog posts every Sunday night (and Monday morning possibly) when I get my…

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    Embracing Our Nature Image

    Embracing our (complex) human nature

    13th June 2017
    Accepting Our Shadow Image

    Accepting our shadow as a way back to wholeness

    6th June 2018
    Learning to love ourselves image

    Learning to love ourselves

    30th December 2015
  • A Strange Day Image
    Healing & Recovery

    A strange day… in a beautiful and vulnerable way

    7th March 2017 /

    It’s a strange day today, in a beautiful, real, soulful, tender way. I’ll try and describe what I feel the best way I can. This morning I started reading a book – Untangled, A Story of Resilience, Courage, and Triumph. I found this author and her moving story “randomly” browsing in WordePress reader. When I opened Alexis’s blog and read a few blog posts, I knew I’ve found it for a reason. I was captivated. This is the story of a woman who has suffered extreme physical and sexual abuse as a young child and a teenager in the 60’s and 70’s in America. I only started reading this morning but the…

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    Heal Yourself Image

    Heal yourself, heal the world

    27th March 2018
    How my recent job rejection helped me heal and love myself image

    How my recent job rejection helped me heal and love myself

    4th February 2019
    Waving Goodbye Image

    Waving goodbye to the past

    10th January 2018
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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