The Journey of Healing from Trauma

A woman's story of realising our strength is within us, connecting to our inner resource and taking responsibility of one's own happiness

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  • A Powerful Start To a New Year Image
    Trauma Healing

    A powerful start to a new year

    15th January 2018 /

    Last week Thursday was 11/1 (or 1/11) of year 2018 – an 11 year. That is a great deal of Number 1 in a row – an unusual occurrence and a very powerful numerology! The symbolism of the Number 1 is one of new beginnings, creation, independence, uniqueness, motivation, striving forward and progress, ambition and will power, positivity and positiveness. Number 1 also resonates with the energies of pioneering, raw energy, force, activity, self-leadership and assertiveness, initiative, instinct and intuition. For many this is the true beginning of the year. If you are like me and for the first ten days or so you didn’t quite feel the full arrival of…

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    Soul Searching image

    Soul Searching

    10th October 2015
    Finding peace in the midst of a crisis image

    Finding peace in the midst of a crisis

    1st October 2015
    The death of the self image

    The death of the self: on toddler troubles, being human and name change

    4th November 2015
  • The Anatomy Of Desire Image
    Trauma Healing

    The anatomy of desire and manifesting

    28th September 2017 /

    Two weeks ago I had an epiphany moment. It was a moment of full blown joy. I felt happy all the way through from the depths of my soul. It was a moment on my journey in which I felt I’ve passed some rite of passage and have shifted energies and moved forward on my path. It is an indescribable feeling and something I’ve never experienced before – it could probably be best described by the word BLISS. A couple of days later my dad came to visit and we shared a day of warmness and closeness. Then he had to go and even though we’ve said temporary “goodbyes” to…

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    Eclipse season, covid and hitting rock bottom

    17th November 2022
    Finding Your Authentic Blend Image

    Finding your authentic blend of expression

    13th June 2018
    The Hidden Gift Image

    The hidden gift in every difficulty

    6th July 2017
  • A Solo Adventure Image
    Trauma Healing

    A solo adventure and a glance into a past life

    27th April 2017 /

    Over the weekend I went to an event. It was one of these “random” things you find knowing they have showed up to you for a reason. It consisted of a talk and a group meditation led by a professional regressionist. We discussed the subjects of regression, past lives, reincarnations, ego, soul evolution, and more. After that we did a 40 minute meditation bringing us back to a past life. First of all, I really was scared of going by myself. First I got a friend of mine to join but then she cancelled. I knew I had to do this, not giving up on the opportunity, by myself. These…

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    The shame around being a "bad mother" Image

    The shame around being a “bad mother”

    2nd November 2018

    Oh, how I miss…

    4th September 2021
    Happy Where I Am Image

    Happy where I am

    13th September 2017
  • On Support And Being In The Flow Image
    Trauma Healing

    On support and being in the flow

    19th April 2017 /

    Lately, I’ve been thinking about support A LOT. I’ve been thinking about having a support system and how to build one. How to go about it? I’m realising this is something missing from my life. I do have support in general but I don’t have any support on real actual level – I still feel pretty on my own most of the time. I’ve been enjoying connecting with fellow bloggers and I have to say that I do feel part of a small community here on WordPress. Recently, I’ve made it part of my routine to read others’ blog posts every Sunday night (and Monday morning possibly) when I get my…

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    How my son starting school is helping me heal trauma image

    How my son starting school is helping me heal trauma

    4th December 2019
    A Powerful Start To a New Year Image

    A powerful start to a new year

    15th January 2018
    A Solo Adventure Image

    A solo adventure and a glance into a past life

    27th April 2017
  • A Strange Day Image
    Trauma Healing

    A strange day… in a beautiful and vulnerable way

    7th March 2017 /

    It’s a strange day today, in a beautiful, real, soulful, tender way. I’ll try and describe what I feel the best way I can. This morning I started reading a book – Untangled, A Story of Resilience, Courage, and Triumph. I found this author and her moving story “randomly” browsing in WordePress reader. When I opened Alexis’s blog and read a few blog posts, I knew I’ve found it for a reason. I was captivated. This is the story of a woman who has suffered extreme physical and sexual abuse as a young child and a teenager in the 60’s and 70’s in America. I only started reading this morning but the…

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    How childhood trauma robs away your power image

    How childhood trauma robs your power away and how to take it back

    15th November 2018
    Being Grateful for Another Year Image

    Here and now: being grateful for another year

    1st January 2017
    A Powerful Start To a New Year Image

    A powerful start to a new year

    15th January 2018
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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