The Journey of Healing from Trauma

A woman's story of realising our strength is within us, connecting to our inner resource and taking responsibility of one's own happiness

  • Home
  • About
  • Free Resources
  • Contact
  • Home
  • About
  • Free Resources
  • Contact
  • Being Grateful for Another Year Image
    Trauma Healing

    Here and now: being grateful for another year

    1st January 2017 /

    Happy New Year 2017! This is a year which numerologically is a year 1 (2+0+1+7=10=1): new beginnings, new stories, new creations and changes on individual level, and more or less globally. The focus is being turned within, not outside of us. Internally we will find the power and courage to change what doesn’t serve us externally. By turning to our cores and setting up a life that supports our values, we will externally project love, strength and unconditional intention to better our collective world. Don’t be afraid (or feeling guilty) to look into you and be committed to your own process of enlightenment. Your light needs to be fostered, nurtured…

    Read More

    You May Also Like

    The Hidden Gift Image

    The hidden gift in every difficulty

    6th July 2017
    Being the gods that we are image

    Being the gods that we are

    22nd April 2016
    Year 2015 what it brought image

    Year 2015: what it brought to my family and what it taught me

    16th December 2015
  • Remembering what matters image
    Trauma Healing

    Remembering what matters: on being social, school troubles and birthdays

    18th February 2016 /

    Currently there’s about three planets residing in or near the realms of Aquarius, including the sun. That means we all get to experience a lot of Aquarian qualities. And if you don’t know what these are, I’ll give you a hint – the representatives of this zodiac sign are called “the social butterflies” of the zodiac wheel. No wonder I haven’t been able to get to my blog in ages. But that doesn’t mean I’ve been quiet on the social front. Besides ruling social groups and settings, Aquarius also rules internet and technology. Yes, you guessed it – I’ve been busy communicating with people through any media possible – email, messaging, phone, and in person. And no,…

    Read More

    You May Also Like

    Dreams Of Freedom Image

    Dreams of freedom and defining values

    25th September 2016
    Being present image

    Being present: getting to know and love ourselves

    22nd December 2015
    A turning point in my journey image

    A turning point on my healing journey – experiencing an emotional flashback and remembering my past

    1st March 2020
  • I am grateful image
    Spirituality,  Trauma Healing

    On gratitude

    20th December 2015 /

    The idea about this blog post originated around the time of Thanksgiving in late November. At the time the internet space was saturated with materials on gratitude, compassion, kindness and gratefulness. I loved the talks and articles that were coming up all over the media and I enjoyed being reminded of those basic values and eternal truths. In Ireland we don’t celebrate Thanksgiving. We get the vibe but we don’t get to organise get-togethers. Which could be good and bad. I know that for some getting together with the family could be a tricky experience. In my own case – my family of origin isn’t around. My father lives in…

    Read More

    You May Also Like

    Birthday Wishes Image

    Birthday wishes and full moon magic

    22nd September 2016
    Life's Challenges Image

    Life and life’s challenges

    17th July 2017
    Embracing minimalism image

    The beginning of a new journey: embracing minimalism

    28th January 2016
  • Year 2015 what it brought image
    Trauma Healing

    Year 2015: what it brought to my family and what it taught me

    16th December 2015 /

    I am going to talk to my son’s teacher tomorrow. My son, Sylvian, is nearly 3 years old and he is going to a Montessori preschool. I prefer to call it just “school” and the people taking care of him there – teachers.I want to talk to her, I will call her Jackie, and give her some background information. But let me give you some information about my son first. He started at this school in late September and he’s going 5 mornings a week for 3 hours. At the beginning he was thrilled to go there. It was a new place that’s not home and is full of toys…

    Read More

    You May Also Like

    Self Doubt Image

    Self-doubt: get out of your head and into your heart

    14th February 2018
    Four Things I've Learned Image

    Four things I’ve learned from going through a crisis

    29th October 2015
    The Hidden Gift Image

    The hidden gift in every difficulty

    6th July 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

Sign up & Get a free gift

The 4 Steps of Personal Transformation Guide



Stay Connected

Categories

  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Trauma Healing
  • Web Wonderland

Archives

© 2015-2022 Vilina Christoph