Vilina Christoph

A Journey of Healing and Growth

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  • Working With Crystals Image
    Trauma Healing

    Using crystals to access the subconscious and heal deep wounds

    28th November 2017 /

    The last month and a half I disappeared from the blogging space. I didn’t have much to say, my mind was fuzzy and I felt tired most of the time. I went very internal and even though I didn’t know what was going on with me I trusted the process and was patient with was unfolding. Just recently I realised that this time was Scorpio season. I won’t get into details but I have a lot of Scorpio in my birth chart – it’s not a coincidence that personal transformation is one of my favourite subjects. What also resides in this element of the zodiac for me, is a little…

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    Self Doubt Image

    Self-doubt: get out of your head and into your heart

    14th February 2018
    Codependency as the origin of mommy guilt image

    How trauma and codependency in childhood can cause toxic mommy guilt

    6th November 2018

    The pandemic as an opportunity to continue healing – repairing what was once ruptured

    7th July 2021
  • The Anatomy Of Desire Image
    Trauma Healing

    The anatomy of desire and manifesting

    28th September 2017 /

    Two weeks ago I had an epiphany moment. It was a moment of full blown joy. I felt happy all the way through from the depths of my soul. It was a moment on my journey in which I felt I’ve passed some rite of passage and have shifted energies and moved forward on my path. It is an indescribable feeling and something I’ve never experienced before – it could probably be best described by the word BLISS. A couple of days later my dad came to visit and we shared a day of warmness and closeness. Then he had to go and even though we’ve said temporary “goodbyes” to…

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    Forgiveness Letter Image

    Forgiveness letter to myself

    11th April 2017
    Heal Yourself Image

    Heal yourself, heal the world

    27th March 2018
    Self Doubt Image

    Self-doubt: get out of your head and into your heart

    14th February 2018
  • Happy Where I Am Image
    Trauma Healing

    Happy where I am

    13th September 2017 /

    I will make a confession to you: I’ve never been happier in my life. As I write this I can feel the tears pushing to come through. But these are happy tears. These are the tears of a revelation, of an epiphany, of a breakthrough, of a triumph! In just the last few weeks I’ve come to a point of a full blown transformation. I’ve always kept the subject of transformation to the forefront, understanding it’s an essential step of the human journey and what I was going through. Now I feel this shift happening in my body, in my very cells. After two years of inner turmoil and actively…

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    Birthday Wishes Image

    Birthday wishes and full moon magic

    22nd September 2016
    The death of the self image

    The death of the self: on toddler troubles, being human and name change

    4th November 2015
    How childhood trauma robs away your power image

    How childhood trauma robs your power away and how to take it back

    15th November 2018
  • Moving Towards Joy Image
    Trauma Healing

    Moving towards joy

    7th September 2017 /

    Recently I’ve been feeling the need to move away from trauma and focus more on joy. And what that internal feeling symbolises is that my being is ready to shift from one vibration to another. I am aligning myself with the vibration of joy. Until now, even if I’ve wanted more joy in my life and tried to attain it, I wasn’t aligned with it vibrationally since I was anchored in a lot of pain. For the last two years I’ve been actively soul-searching and self-querying. This month is full two years since I came back to writing after a long pause. Since then I’ve done major inner excavation work.…

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    Four Steps Of Transformation Image

    The four steps of personal transformation

    30th January 2017
    A Solo Adventure Image

    A solo adventure and a glance into a past life

    27th April 2017
    Being Grateful for Another Year Image

    Here and now: being grateful for another year

    1st January 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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