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VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

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  • The Hidden Gift Image
    Healing & Recovery

    The hidden gift in every difficulty

    It’s been a whirlwind of last and again I’ll have to say, It’s been a while, I’ve missed you and I’ve missed writing. My family and I had to move house, yet again. We’ve arrived in Bulgaria a little more than 7 month ago. Late in February we found an apartment in Sofia – we were delighted with the place and we were ready to start settling in and go on with our lives. Work for my partner, kindergarten for our son, and more time to write for me. And things indeed were settling, we were getting the hang of it. The transport, the shops, the parks, the city life,…

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    That Girl Image

    That girl – a birthday poem

    18th September 2017
    Dreams Of Freedom Image

    Dreams of freedom and defining values

    25th September 2016
    Identifying Triggers Image

    Identifying triggers and breaking free from the past

    2nd May 2017
  • Being Grateful for Another Year Image
    Healing & Recovery

    Here and now: being grateful for another year

    Happy New Year 2017! This is a year which numerologically is a year 1 (2+0+1+7=10=1): new beginnings, new stories, new creations and changes on individual level, and more or less globally. The focus is being turned within, not outside of us. Internally we will find the power and courage to change what doesn’t serve us externally. By turning to our cores and setting up a life that supports our values, we will externally project love, strength and unconditional intention to better our collective world. Don’t be afraid (or feeling guilty) to look into you and be committed to your own process of enlightenment. Your light needs to be fostered, nurtured…

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    Web Wonderland No.3 Image

    Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic

    19th February 2017
    Your Feelings Are Valid Image

    You and your feelings are valid

    24th July 2017
    Accepting Our Shadow Image

    Accepting our shadow as a way back to wholeness

    6th June 2018
  • New Beginnings 2.0 Image
    Healing & Recovery

    New Beginnings 2.0

    Hello again! I wanted to touch base with you all since it’s been a while. I’m back at my home country, this time with all the members of my small gang. We did take a big trip across Europe – from Ireland to Bulgaria. It took us two weeks to drive from the most western country to the most eastern country, considered parts of Europe. We drove and took two ferries – one from Ireland to the UK and from there to the Netherlands. From then on we passed through Germany, Austria, Hungary, Serbia and Bulgaria. We were spending two nights in each city we visited, namely Rotterdam, Cologne, Munich, Vienna, Budapest,…

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    Rewriting My Story Image

    Rewriting my story in a radical self-forgiveness context

    25th May 2016
    Being the gods that we are image

    Being the gods that we are

    22nd April 2016
    How my son starting school is helping me heal trauma image

    How my son starting school is helping me heal trauma

    4th December 2019
  • Showing Up For Ourselves Image
    Healing & Recovery,  Spirituality

    Showing up for ourselves: an experience of a photo session

    I have been quiet for the past few weeks. So much has happened that it’s somewhat hard to even start – where do I start from? Part of the reasons why I haven’t written, is that I’ve been feeling a lot of internal integration of everything I’ve been through lately. Meaning, while up until now I’ve been doing a lot of mental untangling helped by my writing, for the last 3 weeks I’ve been feeling as all this has been integrating in my body and physical life. Literally, I am feeling the embodying of the shifts happening within me. I didn’t feel like I want to write about something so I…

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    Working With The Inner Child Image

    Working with the inner child: unleashing unconditional self-love

    23rd March 2017
    Web Wonderland No.1 Image

    Web Wonderland No.1: How to heal childhood trauma, speak with confidence and say “yes” to everything

    5th February 2017
    Elizabeth Johnsen Interview Image

    Interview with Elizabeth Johnsen: woman and mother on a path of healing and transformation

    29th January 2018
  • The death of the self image
    Healing & Recovery

    The death of the self: on toddler troubles, being human and name change

    Sounds like an absurd combination of things and what does it have to do with the self? So here’s what happened last week – a mush of emotional turmoil, child’s excrement and personal transformation. My 2 1/2 year-old son Sylvian woke up in the middle of the night with a dreadful cough. He was wheezing and it sounded like he was barely able to breathe. I’ve never heard him like that, it sounded like he was suffocating. Together with my partner we wondered shall we go to the Emergency department. A short while later my son went back to sleep, still wheezing but at least able to breathe. In the morning…

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    New Beginnings 2.0 Image

    New Beginnings 2.0

    19th December 2016
    Coming Full Circle Image

    Coming full circle

    16th August 2017
    Past Life Explorations Image

    Past life explorations

    3rd June 2016
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and emotional neglect. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and build an abundant and authentic life .

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  • Spirituality
  • The Empowered Women Series
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