Vilina Christoph

A Journey of Healing and Growth

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  • Dari Frampton Interview Image
    The Empowered Women Series

    Interview with Dari Frampton: A woman on a journey of transformation, healing & discovering her true self

    24th May 2019 /

    Dari is an old friend from my teenage years back in my hometown. For more than a decade I haven’t heard from her until one day in 2017 Dari got in touch with me while experiencing a personal crisis. She was on the verge of her own spiritual journey of self-discovery and awareness. Since that day, we’ve restored our connection and find ourselves on a very similar path of awakening and healing. By day Dari is a portrait and wedding photographer who loves capturing beautiful moments for people. She has always loved the creative arts but recently she’s grown a deep interest in studying psychology, astrology, ancient healing and wisdom…

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    Elizabeth Johnsen Interview Image

    Interview with Elizabeth Johnsen: woman and mother on a path of healing and transformation

    29th January 2018
    Kathy Garland Interview Image

    Interview with Kathy Garland: blogger, writer and inspirational author at Kwoted

    27th June 2018
    Jonelle du Pont Interview Image

    Interview with Jonelle du Pont: blogger and writer at Tyranny of Pink

    26th July 2017
  • Breaking free from our mental prisons image
    Trauma Healing

    Breaking free of our mental prisons

    9th June 2016 /

    I mentioned in my last post that I’ve kept myself into a sort of a mental prison. After talking to my therapist about it and going for a walk after, it came to me – another piece of the puzzle. After the dreams about my past lives, I had another few empowering dreams – one symbolising letting go of the burden I’ve been carrying by throwing things out of a backpack I’ve been carrying, and another – expressing myself freely by singing to a song I don’t remember the words of but nevertheless singing loudly and freely. To me, those dreams symbolise my emotional release of the trauma I’ve been lugging around…

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    A Solo Adventure Image

    A solo adventure and a glance into a past life

    27th April 2017
    The shame around being a "bad mother" Image

    The shame around being a “bad mother”

    2nd November 2018
    The Power Is Within You Image

    The power is within you

    2nd August 2017
  • Past Life Explorations Image
    Trauma Healing

    Past life explorations

    3rd June 2016 /

    Last time I put my story under a different light and illuminated it within a new perspective. I looked into my life from the angle of radical (self) forgiveness. In short, radical forgiveness is about the idea that whatever happened to us (seeing ourselves as victim) or whatever we did to someone else (seeing ourselves as perpetrator), nothing wrong ever occurred. The people participating in the event on both sides have agreed on spiritual level to experience it so their souls can evolve. It’s all perfect and as it should be. Thus, skipping the traditional meaning of forgiveness, we address our concerns to our spiritual self and forgive whomever hurt us or ourselves…

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    Rewriting My Story Image

    Rewriting my story in a radical self-forgiveness context

    25th May 2016
    Taking the first steps image

    Taking the first steps

    6th February 2016
    Learning To Trust Image

    Learning to trust: connecting to our inner wisdom

    5th May 2016
  • Rewriting My Story Image
    Trauma Healing

    Rewriting my story in a radical self-forgiveness context

    25th May 2016 /

    “I am here to deal with my fear of isolation, loneliness and loss. I have chosen my parents, sibling, partner, child, close friends, and my life circumstances so they can support my soul’s evolution. My mother temporarily left me for 5 years when I was 10 years old. Then she permanently left my life when I was 26. By doing so, she first opened a hole in me as a young child, and then she made that hole graver, bigger and deeper by leaving this world altogether. When my mum first left she prepared me for encountering a greater feeling of loneliness and loss later in my life. When she…

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    My dance with astrology image

    My dance with astrology: on anger, revolutionaries and colouring

    3rd December 2015
    Your Feelings Are Valid Image

    You and your feelings are valid

    24th July 2017
    Love Is The End Image

    Pain is the means, love is the end

    31st July 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the ability to heal ourselves and transform our lives from within. I am passionate about helping others heal and grow to become their authentic selves and create an abundant life.

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