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VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

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  • Dari Frampton Interview Image
    The Empowered Women Series

    Interview with Dari Frampton: A woman on a journey of transformation, healing & discovering her true self

    Dari is an old friend from my teenage years back in my hometown. For more than a decade I haven’t heard from her until one day in 2017 Dari got in touch with me while experiencing a personal crisis. She was on the verge of her own spiritual journey of self-discovery and awareness. Since that day, we’ve restored our connection and find ourselves on a very similar path of awakening and healing. By day Dari is a portrait and wedding photographer who loves capturing beautiful moments for people. She has always loved the creative arts but recently she’s grown a deep interest in studying psychology, astrology, ancient healing and wisdom…

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    Life's Challenges Image

    Life and life’s challenges

    17th July 2017
    Four Things I've Learned Image

    Four things I’ve learned from going through a crisis

    29th October 2015
    Amie Johnson Interview Image

    Interview with Amie Johnson: Trauma survivor and a host of The HeART of Healing podcast

    22nd March 2019
  • Breaking free from our mental prisons image
    Trauma & Healing

    Breaking free of our mental prisons

    I mentioned in my last post that I’ve kept myself into a sort of a mental prison. After talking to my therapist about it and going for a walk after, it came to me – another piece of the puzzle. After the dreams about my past lives, I had another few empowering dreams – one symbolising letting go of the burden I’ve been carrying by throwing things out of a backpack I’ve been carrying, and another – expressing myself freely by singing to a song I don’t remember the words of but nevertheless singing loudly and freely. To me, those dreams symbolise my emotional release of the trauma I’ve been lugging around…

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    Thoughts on Self Love Image

    Thoughts on self-love

    27th October 2016
    Learning to love ourselves image

    Learning to love ourselves

    30th December 2015
    How my recent job rejection helped me heal and love myself image

    How my recent job rejection helped me heal and love myself

    4th February 2019
  • Past Life Explorations Image
    Trauma & Healing

    Past life explorations

    Last time I put my story under a different light and illuminated it within a new perspective. I looked into my life from the angle of radical (self) forgiveness. In short, radical forgiveness is about the idea that whatever happened to us (seeing ourselves as victim) or whatever we did to someone else (seeing ourselves as perpetrator), nothing wrong ever occurred. The people participating in the event on both sides have agreed on spiritual level to experience it so their souls can evolve. It’s all perfect and as it should be. Thus, skipping the traditional meaning of forgiveness, we address our concerns to our spiritual self and forgive whomever hurt us or ourselves…

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    Rise of the feminine post image

    The Rise of the Feminine and the next stage of my spiritual journey

    28th May 2018
    A Message From the Goddess Isis Image

    A message from the goddess Isis

    8th November 2016
    The Hidden Gift Image

    The hidden gift in every difficulty

    6th July 2017
  • Rewriting My Story Image
    Trauma & Healing

    Rewriting my story in a radical self-forgiveness context

    “I am here to deal with my fear of isolation, loneliness and loss. I have chosen my parents, sibling, partner, child, close friends, and my life circumstances so they can support my soul’s evolution. My mother temporarily left me for 5 years when I was 10 years old. Then she permanently left my life when I was 26. By doing so, she first opened a hole in me as a young child, and then she made that hole graver, bigger and deeper by leaving this world altogether. When my mum first left she prepared me for encountering a greater feeling of loneliness and loss later in my life. When she…

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    Tanya Amidei Interview Image

    Interview with Tanya Amidei: Sexual abuse survivor, life coach and a spiritual writer

    28th June 2019
    A new breath of life image

    A new breath of life

    21st January 2016
    Soul Searching image

    Soul Searching

    10th October 2015
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and abuse. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and feel empowered to build and live a full authentic life.

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  • The Empowered Women Series
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  • Trauma & Healing
  • Web Wonderland
© 2015-2020 Vilina Christoph