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How childhood trauma robs your power away and how to take it back
This summer I spent about a month at my father’s house with my son. It wasn’t our first time and, as I’d expected, it was tumultuous. A part of me knew it was…
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How trauma and codependency in childhood can cause toxic mommy guilt
I often question why I feel so much guilt as a mother towards my little boy. It’s not only crippling my own experience of being a mother but also sending inaccurate messages to…
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The shame around being a “bad mother”
Sometimes I resent being a mother. That is not to say that I don’t love my child. Unlike my mother and some mothers who can’t love, I do love my son. With all…
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Breaking free of our mental prisons
I mentioned in my last post that I’ve kept myself into a sort of a mental prison. After talking to my therapist about it and going for a walk after, it came to me –…
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Rewriting my story in a radical self-forgiveness context
“I am here to deal with my fear of isolation, loneliness and loss. I have chosen my parents, sibling, partner, child, close friends, and my life circumstances so they can support my soul’s…
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Letting go of guilt
In this post I’d like to discuss the feeling of guilt – in particular the guilt inherited from our parents and the way we carry this within us through life. I believe guilt can play…
