The Journey of Healing from Trauma

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  • Being Grateful for Another Year Image
    Healing & Recovery

    Here and now: being grateful for another year

    1st January 2017 /

    Happy New Year 2017! This is a year which numerologically is a year 1 (2+0+1+7=10=1): new beginnings, new stories, new creations and changes on individual level, and more or less globally. The focus is being turned within, not outside of us. Internally we will find the power and courage to change what doesn’t serve us externally. By turning to our cores and setting up a life that supports our values, we will externally project love, strength and unconditional intention to better our collective world. Don’t be afraid (or feeling guilty) to look into you and be committed to your own process of enlightenment. Your light needs to be fostered, nurtured…

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    21st November 2015
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    My dance with astrology: on anger, revolutionaries and colouring

    3rd December 2015
  • New Beginnings 2.0 Image
    Healing & Recovery

    New Beginnings 2.0

    19th December 2016 /

    Hello again! I wanted to touch base with you all since it’s been a while. I’m back at my home country, this time with all the members of my small gang. We did take a big trip across Europe – from Ireland to Bulgaria. It took us two weeks to drive from the most western country to the most eastern country, considered parts of Europe. We drove and took two ferries – one from Ireland to the UK and from there to the Netherlands. From then on we passed through Germany, Austria, Hungary, Serbia and Bulgaria. We were spending two nights in each city we visited, namely Rotterdam, Cologne, Munich, Vienna, Budapest,…

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    Showing up for ourselves: an experience of a photo session

    30th June 2016

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    4th September 2021
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    13th September 2017
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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