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VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

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  • Childhood Emotional Neglect Image
    Trauma & Healing

    Childhood emotional neglect – the hidden root of my pain

    I just had my second EMDR therapy session. In EMDR we focus on a particular memory from our life – usually a traumatic one. I was working with an image of me when I was a child and my mother who was particularly unresponsive to my needs. Just to remind you, at the beginning of therapy my therapist confirmed that I was emotionally deprived/neglected as a child. Since then I read the book Running on Empty: Overcome Your Childhood Emotional Neglect by Dr Jonice Webb which further helped me understand my “diagnosis”. The book very well explains what emotional neglect is – it’s not about what happened but about what…

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    Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic

    19th February 2017
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    The Empowered Women Series

    Interview with Tanya Amidei: Sexual abuse survivor, life coach and a spiritual writer

    Tanya is one of the beautiful people I’ve met on Instagram. Her posts are deep and poetic and full of wisdom and truth. Her personal story is truly poignant but her strength, her spirit and her faith have transformed her into the woman she is today. Tanya is a Life Coach and writer who lives in Colorado Springs, Colorado. She is engaged and lives with an invisible illness called Dysautonomia, more specifically Ehler Danlos and POTS. She describes herself as a people person and some have called her a catalyst for human growth because of her innate ability to see people’s potential. She is passionate, a natural leader, values-oriented, intuitive…

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    Year 2015: what it brought to my family and what it taught me

    16th December 2015
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    A turning point on my healing journey – experiencing an emotional flashback and remembering my past

    1st March 2020
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    Happy where I am

    13th September 2017
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and abuse. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and feel empowered to build and live a full authentic life.

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Categories

  • Spirituality
  • The Empowered Women Series
  • The Wonder List
  • Trauma & Healing
  • Web Wonderland
© 2015-2020 Vilina Christoph