The Journey of Healing from Trauma

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  • Finding Your Authentic Blend Image
    Healing & Recovery

    Finding your authentic blend of expression

    13th June 2018 /

    Do you sometimes wonder who you are? I often catch myself thinking: “I want to know what my life purpose is!” Who am I? Why am I here? What am I here to do? I’m telling you it can quickly get very tiring and overwhelming. But still I wonder. You see, there’s this part of me that simply wishes to transcend the material. In other words, there’s this deep knowing that the material aspect of our life isn’t the full and whole picture. There’s so much more to our existence. And I just can’t put up with serving only to my material needs. Actually, I tent to ignore my physical…

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    "If I only could make them happy" Image

    “If I only could make them happy…”

    16th May 2019
    Reclaiming our wholeness image

    Reclaiming our wholeness

    17th March 2016

    The good, the bad, and everything in between – the blessings of another Christmas

    27th December 2021
  • Rise of the feminine post image
    Healing & Recovery

    The Rise of the Feminine and the next stage of my spiritual journey

    28th May 2018 /

    Hello beautiful people at the new Vilina Christoph site! You can read my earlier announcement here. You might’ve noticed that I haven’t posted for the last couple of months. Truth is that this next stage of my spiritual journey has been brewing and hatching. In particular, I moved my blog over from the cosy and automated world of WordPress.com to an independents host which gives me more freedom. The move was ripe since I’ve been planning it for months and just last week it was the right time for that change. Your experience as a reader won’t change but if you’ve been following my journey you will notice some conceptual changes at…

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    Cutting Through Clouds and Fear Image

    Cutting through clouds and fear

    17th October 2016
    Moving Towards Joy Image

    Moving towards joy

    7th September 2017
    The Hidden Gift Image

    The hidden gift in every difficulty

    6th July 2017
  • You Are Not Alone Image
    Spirituality

    You’re not alone in your pain

    25th September 2017 /

    I’m crying but I’m happy. I’m happy because in the depths of my soul I am happy, happier than I’ve ever been. But I’m also crying and that’s because I’m crying out all the pain my mother, my sister, all the women in my family, and all the women in the world for centuries had felt. But I’m happy because I’m shifting all that pain. I’m crying because they couldn’t transform the pain, they felt it and lived with it till their very last breath. But I’m happy because they will be free, I am setting them, myself and the future generations free, now. From all that couldn’t be said,…

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    Choice Is Yours Image

    The choice is yours

    7th August 2017
    Life's Challenges Image

    Life and life’s challenges

    17th July 2017
    I am grateful image

    On gratitude

    20th December 2015
  • Birthday Wishes Image
    Healing & Recovery,  Spirituality

    Birthday wishes and full moon magic

    22nd September 2016 /

    This last Sunday was my birthday – happy 32 years to me!  Birthdays are always tricky – the solar return of our lives – they mark an ending and a beginning. Since my birthday is in autumn I find it even more melancholic – the end of the summer season and the beginning of the “back to school” season. The two together have always been challenging for me. But now that I’m at an age when there’s no school classes it feels more like reckoning with what I’ve achieved in my personal development and life. So it’s a time of looking back and evaluating and looking ahead and setting intentions. For what I know…

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    Soul Searching image

    Soul Searching

    10th October 2015
    Four Steps Of Transformation Image

    The four steps of personal transformation

    30th January 2017

    The pandemic as an opportunity to continue healing – repairing what was once ruptured

    7th July 2021
Vilina Christoph Profile Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing from childhood trauma and emotional neglect. I use words to transmute the pain from the adverse experiences into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal and grow to become their authentic selves and build an abundant life.

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