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Interview with Laura Lee: Therapist and Coach at Scapegoats Anonymous
Laura and I connected through Instagram a while ago and she’s definitely made my feed feel educational and enriching. Her posts are full of gems of wisdom and her self-awareness is inspiring. What I didn’t know about her was her “subtle” sense of humour 🙂 Here are Laura’s own words: Tell us a little about your life journey. I grew up in Brooklyn in a low-income family with middle-class amenities. The streets of Brooklyn are like the lines on the palm of my hand: imprinted on me, ingrained in my soul, and with so many divergent paths. I’m the daughter of immigrants, my mother from Italy and my father from Korea.…
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Accepting our shadow as a way back to wholeness
The key to joyful happy full life is the acceptance of all of yourself. It was C.G. Jung who first developed the concept of the “shadow” – we all have parts of ourselves that we would rather hide than show to ourselves or the world. These are those qualities we deem “unacceptable” due to many reasons – perhaps our parents told us that such and such people are bad, or to be this and this is wrong. Or it was our culture and community we grew up in that portrayed certain characteristics in a negative way. At a very early age, we learn to disassociate from these qualities in ourselves…
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Why holding space is so important in relationships
You may have heard the term “to hold space” for somebody. Did you fully understand what it means? How we actually do that and why is it so important? I remember reading about it a while ago but couldn’t quite connect the dots – it just sounded abstract or something. And I’ve been seeing articles and videos on the subject circulating around social media, but it wasn’t until I had my own realisations about what relationships really are, that I fully embodied the understanding of what this term means. As I wrote in my previous post, relationships are tools that are assigned from God to us, and signed in a…
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Dreams of freedom and defining values
What is freedom for you? Can you answer with one word, perhaps you need one sentence? And what do you dream of? Do you need more than a sentence to describe your dream? I understand – we often don’t know what we’re dreaming of or perhaps, all the more, we’re not daring into thinking what our dream really is. And sometimes it takes quite a long time to realise it… I’m one of the people who until now didn’t understand what they really long for. I knew I was longing for something, something else than what I was experiencing. But I think I may have been too scared to question myself –…
