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Setting ourselves free from the pain of the past
I’ve spent a good deal of time digging up my past, exploring my psyche and searching for answers and truth. I found a lot of pain, sadness, hurt and sorrow. Not only that,…
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Memoir: Four
Since my son was born I lived in fear, fear of the final news. I started having anxiety and panic attacks. I would become short of breath out of the blue and wouldn’t…
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Waving goodbye to the past
I feel the last few years are catching up with me. Many feelings are coming up to the surface for first time to be illuminated. Things I realise for a first time ever.…
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Memoir: Three
I spent 9 years living in Ireland, most of my adult life so far. I learned a lot. Here are some of the things I learned while there, for better or worse: I…
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Memoir: Two
When I first looked I saw one line and instantly felt relief. But when I looked closer, I could barely see the pale second line. It was positive. I was sitting on the…
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Sacred Mothering: how to be a soulful mother on a spiritual path
For a long time I’ve lived two separate lives – a life of an unfolding spiritual journey and purpose and a life as an everyday mother, partner and housewife. The first one happens…
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Motherhood and enjoying the present moment
For a first time in my life I feel like I’m enjoying being a mother and my relationship with my son. I was too naive and maybe somewhat young when I became a…
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To my dear child
I thought I was coping with my reality until I realised that I was just trying to escape from it. The key to enjoying my life is to actually embrace it, as it…
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Coming full circle
Last time I mentioned I couldn’t wait for my holidays away from the city and all that has been happening for the last few months. Now, it’s been two weeks into August and…
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Working with the inner child: illuminations and release
I’m nearly finished with my Inner Child Therapy. It’s been more than 10 weeks now and it’s been illuminating. It wasn’t as scary and traumatic as I was picturing it but it has…
