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How childhood trauma robs your power away and how to take it back
This summer I spent about a month at my father’s house with my son. It wasn’t our first time and, as I’d expected, it was tumultuous. A part of me knew it was…
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How trauma and codependency in childhood can cause toxic mommy guilt
I often question why I feel so much guilt as a mother towards my little boy. It’s not only crippling my own experience of being a mother but also sending inaccurate messages to…
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The shame around being a “bad mother”
Sometimes I resent being a mother. That is not to say that I don’t love my child. Unlike my mother and some mothers who can’t love, I do love my son. With all…
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Acceptance: the path to change
“If you want to see change in your life, accept it as it is.” Lately, I find myself wanting yet another change in my life. I live in a city. About an year…
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Dear beautiful you
Dear, I love you! I cherish you! I thank you for being the vessel for my soul! You are beautiful, you are worthy, you are precious! You deserve to be happy, you deserve…
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A solo adventure and a glance into a past life
Over the weekend I went to an event. It was one of these “random” things you find knowing they have showed up to you for a reason. It consisted of a talk and…
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A strange day… in a beautiful and vulnerable way
It’s a strange day today, in a beautiful, real, soulful, tender way. I’ll try and describe what I feel the best way I can. This morning I started reading a book – Untangled, A…
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Year 2015: what it brought to my family and what it taught me
I am going to talk to my son’s teacher tomorrow. My son, Sylvian, is nearly 3 years old and he is going to a Montessori preschool. I prefer to call it just “school”…
A Woman's Story of Healing & Empowerment
