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VILINA CHRISTOPH

A Woman's Story of Healing & Empowerment

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  • Four Steps Of Transformation Image
    Healing & Recovery

    The four steps of personal transformation

    “Personal transformation is the Dark Night of The Soul – you enter the unknown darkness, you face your frightful demons, but you always, always come out of it more powerful, more resilient and more resourceful. You are a Warrior of The Light.” Personal transformation is normally triggered by painful events in one’s life. Something happens and we reach a point when we’re either forced or we willingly choose the brambly path of evolution. We recognize some things in our lives don’t work anymore and need to change, we start actively questioning our beliefs and thought processes, and we’re open to learning new concepts and incorporating new philosophies. We embark on a whole new…

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    Past Life Explorations Image

    Past life explorations

    3rd June 2016
    Autumn and the renewal of the soul image

    Autumn and the renewal of the soul: on priorities, anxiety and social media

    11th November 2015
    Birthday Wishes Image

    Birthday wishes and full moon magic

    22nd September 2016
  • A Message From the Goddess Isis Image
    Healing & Recovery,  Spirituality

    A message from the goddess Isis

    Last night I picked a card from my Goddess Guidance oracle cards. I picked Isis – Past Life: Your roots upon this planet are strong and deep, and some of the roots have anchored you in past memories from faraway times. These roots have anchored you so deeply, in fact, that you’re paralyzed when it comes to moving forward. I’ve called your attention to this condition so that you may  unearth and uproot past memories. Some times you bury those memories to shield yourself from psychic pain or embarrassment, so you won’t remember those awkward moments when life tested you to the maximum. Reveal those lessons to yourself now, strong sorceress,…

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    Coming Full Circle Image

    Coming full circle

    16th August 2017
    Look How Far You've Come Image

    Honouring how far we have come

    18th January 2017
    Moving Towards Joy Image

    Moving towards joy

    7th September 2017
  • Breaking free from our mental prisons image
    Healing & Recovery

    Breaking free of our mental prisons

    I mentioned in my last post that I’ve kept myself into a sort of a mental prison. After talking to my therapist about it and going for a walk after, it came to me – another piece of the puzzle. After the dreams about my past lives, I had another few empowering dreams – one symbolising letting go of the burden I’ve been carrying by throwing things out of a backpack I’ve been carrying, and another – expressing myself freely by singing to a song I don’t remember the words of but nevertheless singing loudly and freely. To me, those dreams symbolise my emotional release of the trauma I’ve been lugging around…

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    Difficult Feelings Image

    How to work with difficult feelings

    20th March 2017
    Rise of the feminine post image

    The Rise of the Feminine and the next stage of my spiritual journey

    28th May 2018
    How Relationships Help us Heal and Transform Image

    How relationships help us heal and transform

    8th October 2016
  • Past Life Explorations Image
    Healing & Recovery

    Past life explorations

    Last time I put my story under a different light and illuminated it within a new perspective. I looked into my life from the angle of radical (self) forgiveness. In short, radical forgiveness is about the idea that whatever happened to us (seeing ourselves as victim) or whatever we did to someone else (seeing ourselves as perpetrator), nothing wrong ever occurred. The people participating in the event on both sides have agreed on spiritual level to experience it so their souls can evolve. It’s all perfect and as it should be. Thus, skipping the traditional meaning of forgiveness, we address our concerns to our spiritual self and forgive whomever hurt us or ourselves…

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    How childhood trauma robs your power away and how to take it back

    15th November 2018
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    The anatomy of desire and manifesting

    28th September 2017
    Coming Full Circle Image

    Coming full circle

    16th August 2017
  • Rewriting My Story Image
    Healing & Recovery

    Rewriting my story in a radical self-forgiveness context

    “I am here to deal with my fear of isolation, loneliness and loss. I have chosen my parents, sibling, partner, child, close friends, and my life circumstances so they can support my soul’s evolution. My mother temporarily left me for 5 years when I was 10 years old. Then she permanently left my life when I was 26. By doing so, she first opened a hole in me as a young child, and then she made that hole graver, bigger and deeper by leaving this world altogether. When my mum first left she prepared me for encountering a greater feeling of loneliness and loss later in my life. When she…

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    The Wonder List April Image

    The Wonder List: Goal, Gratitude, Inspiration & Affirmation for the Month of April

    3rd April 2019
    Being the gods that we are image

    Being the gods that we are

    22nd April 2016
    Look How Far You've Come Image

    Honouring how far we have come

    18th January 2017
Vilina Christoph Headshot Image

Hello & Welcome

I am Vilina Christoph and I write about my journey of healing and recovery from childhood trauma and emotional neglect. I use words to transmute the pain and adversity into fuel for growth and empowerment. I believe we have the power to heal ourselves and transform our lives from within. I am passionate about helping women heal, grow and build an abundant and authentic life .

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  • The Empowered Women Series
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