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Forgiveness letter to myself
I forgive myself for neglecting and abusing my body. I forgive myself for rejecting myself. I forgive myself for abandoning myself. I forgive myself for treating my body with disgust. I forgive myself for shaming my body image. I forgive myself for rejecting my sexuality. I forgive myself for not wanting to give myself love. I forgive myself for self-abusing through the wrong relationships. I forgive myself for not forgiving myself. I forgive myself for making the wrong choices. I forgive myself for the self-destruction I was practicing. I forgive myself for the harmful things I’ve done to myself. I forgive myself for wanting to kill myself. I forgive myself…
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Web Wonderland No.5: The importance of a support system, working with the medicine wheel and being yourself while changing the world
Hey you! Back on the chair, I’m determined to present you with some useful information around the web. But first… In fairness, though, life is intense… I’ve been mainly spending time with my son Sylvian, doing school runs, parks, parents’ meetings and the likes. And talking to his new teacher/carer. Well, things are complicated but I’m willing to work with the issues and repair as much of what has been done in the past. The truth is that we are a collection, or a collage, of what we have been through and what has happened so we have to work with our wounds and scars and try heal them as…
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Web Wonderland No.2: How to clear past life trauma, create freedom in your life, and put your money into what makes you happy
Web Wonderland No.4: How your ancestors’ experiences affect you, learn to tap away your fear, and live a loveable life
Web Wonderland No.1: How to heal childhood trauma, speak with confidence and say “yes” to everything
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Working with the inner child: unleashing unconditional self-love
Last Thursday I started Inner Child Work with a therapist. We will be meeting for 10 sessions over 10 weeks. As it normally happens, I found this person “randomly” (I believe through an Instagram post, which is somewhat odd). I followed through the post, went to her website and found some really nice blog posts and stories. Of course, the Inner Child Work just struck me on the spot and instantly I knew I had to do it. That happened some time in January. And even that it took us a little while to move and settle in Sofia, I knew I shouldn’t change my mind and get in touch…
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How to work with difficult feelings
“Happiness is not only our birthright. It is also our obligation.” The days and weeks roll by and I find it hard to sit and write. Too much is going through my head but can’t seem to be able to stop, sit and capture it. What I’ve been struggling with for the last weeks is to find the meaning. The meaning of it all. I keep ask myself Why am I here? What’s the point of it? You see the days go on – work, school, whatever, then home, and on it goes. Sometimes it feels so pointless, so hard to find a meaning to keep going. Then I tell myself…
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A strange day… in a beautiful and vulnerable way
It’s a strange day today, in a beautiful, real, soulful, tender way. I’ll try and describe what I feel the best way I can. This morning I started reading a book – Untangled, A Story of Resilience, Courage, and Triumph. I found this author and her moving story “randomly” browsing in WordePress reader. When I opened Alexis’s blog and read a few blog posts, I knew I’ve found it for a reason. I was captivated. This is the story of a woman who has suffered extreme physical and sexual abuse as a young child and a teenager in the 60’s and 70’s in America. I only started reading this morning but the…
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Web Wonderland No.4: How your ancestors’ experiences affect you, learn to tap away your fear, and live a loveable life
Hey You! March is here – one of my favourite months – the winter’s pretty much over, the sun’s warming up everything back to life, and in Bulgaria we have the most colourful and meaningful celebrations. First of March is the day of Baba Marta (Granny March) – it marks the arrival of spring and we put on red and white woven martenitsi to symbolise health and longevity. Third of March is our Liberation Day, when Bulgaria was liberated from the Ottoman Rule which lasted around 500 years. Eighth of March is the International Women’s Day which is widely celebrated around the world and is still quite big in Bulgaria…
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Web Wonderland No.7: Back from holidays, stand-up-real-talk comedy, and unleashing our women’s power
Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic
Web Wonderland No.6 & what I’ve been up to: My hyper-active mind + books, tv, and useful links
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Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic
Hey You! It’s been a busy week. Recently I shared about our move from Ireland to Bulgaria, and the trip in between. Now, after almost three months of harsh winter, snow-shoveling and playing house, this move and the change involved with it is coming to fruition. My family and I are ready to move in our new apartment in Sofia and start putting the foundations of this new cycle in our lives and soul paths. It doesn’t sound like much but we’ve put an enormous effort into making this new life come true – we’ve said goodbye to family, friends, the house where our son grew up, the land, the country…
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Web Wonderland No.4: How your ancestors’ experiences affect you, learn to tap away your fear, and live a loveable life
Web Wonderland No.5: The importance of a support system, working with the medicine wheel and being yourself while changing the world
Web Wonderland No.6 & what I’ve been up to: My hyper-active mind + books, tv, and useful links
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Web Wonderland No.2: How to clear past life trauma, create freedom in your life, and put your money into what makes you happy
Hey You! I hope you’re sitting comfortably (or lying leisurely) with your favourite cuppa so you can enjoy this week’s web wonderland fully! ♦ We’ll start with this amazing story on healing past life trauma, something me myself have been looking into for quite some time. There’s tons of interesting articles on this blog. More on Past Life Trauma Clearing Make sure you read the previous post she’s linking to! ♦ Also a TED Talk by the same person Subconscious Sabotage | Daphna Slonim ♦ Hers’ somebody else I’ve been following for a while. She’s got great podcast series plus many more tips and support for The Liberated Woman™. How to…
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Web Wonderland No.5: The importance of a support system, working with the medicine wheel and being yourself while changing the world
Web Wonderland No.4: How your ancestors’ experiences affect you, learn to tap away your fear, and live a loveable life
Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic
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Web Wonderland No.1: How to heal childhood trauma, speak with confidence and say “yes” to everything
Hey You! This week I’m introducing a new feature on the blog, Web Wonderland. Here you will read valuable information I find around the web that is worth sharing. I’ll strive to make these posts as regular as I can. They will be mainly pieces on personal development & transformation, spiritual growth & evolution, healing & empowerment, and other stuff that promotes our blossoming into the whole, fulfilled and authentic people we are meant to be. So get yourself a cup of your favourite drink, sit back and enjoy! ♦ As I often do, I look into our childhood where lots of our issues stem from. Here are two pieces on…
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Web Wonderland No.3: New life coming to fruition, crazy eclipse season, and a special bind magic
Web Wonderland No.6 & what I’ve been up to: My hyper-active mind + books, tv, and useful links
Web Wonderland No.7: Back from holidays, stand-up-real-talk comedy, and unleashing our women’s power
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The four steps of personal transformation
“Personal transformation is the Dark Night of The Soul – you enter the unknown darkness, you face your frightful demons, but you always, always come out of it more powerful, more resilient and more resourceful. You are a Warrior of The Light.” Personal transformation is normally triggered by painful events in one’s life. Something happens and we reach a point when we’re either forced or we willingly choose the brambly path of evolution. We recognize some things in our lives don’t work anymore and need to change, we start actively questioning our beliefs and thought processes, and we’re open to learning new concepts and incorporating new philosophies. We embark on a whole new…
